Yoga Bodies Real People, Real Stories, & the Power of Transformation
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CHIN BALANCE VARIATION There are so many times in a football game when you have to recapture yourself and recommit to yourself. ...
WIDE-LEGGED FORWARD BEND When I do yoga, I find peace and freedom and this real, tangible connection to God. I feel how much He ...
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PIGEON POSE VARIATION I was in a morning yoga class when I felt this overwhelming sensation—like a voice, a push— that said, “Ge ...
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CRESCENT LUNGE I get pissy sometimes, just like everybody else does, when I’m dealing with everyday life and other human beings ...
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UPWARD PLANK POSE I had a very long and successful career and retired a year ago, when the biotech company I’d been with for sev ...
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HALF MOON POSE As my pregnancy has progressed, I have found that I’m still capable of doing so many poses. I have flex- ibility, ...
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HEADSTAND VARIATION Nearly all sighted people are captives to their sight. They think what they see is reality, but they use the ...
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Summer People contact me all the time and say, “If you need more material for your show, let me know and I’ll give you stories.” ...
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EIGHT-ANGLE POSE I try to get to the yoga studio twice a day, before and after work, but all of that can get blown out of the wi ...
human being in this beautiful circle of life. Surgery feels like an athletic event sometimes. I hydrate a lot and wear compressi ...
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