Yoga Bodies Real People, Real Stories, & the Power of Transformation
...
...
POSE OF THE SAGE MARICHI I My eating disorders got out of hand in law school. I was newly married, living far away from home, an ...
...
UPWARD TABLETOP POSE I originally started doing yoga to help my back and my running. I notice the physical effects more with my ...
Denise Yesterday during class, I noticed one of the other students staring at me. Afterward, she came up to me. She said she’d o ...
...
FIREFLY POSE I remember in college lying down in the street for peace, being proud of my protests and civil disobedience, and th ...
...
LORD OF THE DANCE POSE I used to love to do crazy-looking arm balances. One of my favorites doesn’t even have a name. I called i ...
...
SCALE POSE When I was twenty-four and told my mom I wanted to change my name to Leo Rising, she said, “Absolutely not.” But Leo ...
...
CHILD’S POSE When I started getting busier with the demands of running my website, YogaDork, I found myself not having time to g ...
...
...
CORPSE POSE Essentially, Corpse Pose (in Sanskrit, it’s “Sav- asana”) is a form of meditation. It’s the practice of letting go, ...
LEGS-UP-THE-WALL POSE I live in Boston now, but I grew up surfing in Cal- ifornia. There’s something very spiritual about surfin ...
...
FEATURED IN YOGA BODIES (in order of appearance) Twee Merrigan, Margarita Manwelyan, Alan Finger, Kimberly Davis Shapiro, Jessam ...
«
1
2
3
4
5
6
7
8
9
»
Free download pdf