Yoga Bodies Real People, Real Stories, & the Power of Transformation

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PARTNER BOAT POSE Adesuwa: When we were younger we were not that close at all. She is a very old soul, and I was a very young so ...

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Claudia I don’t like yoga. I’m the editor of a sports and fitness website and probably shouldn’t admit this, but I have to make ...

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REVOLVED CRESCENT LUNGE For nearly four years I have been living off my savings and hoping and praying that my yoga- clothing co ...

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I have a three-year-old son, and this is not a myth: the Terrible Twos and the Absolutely Hor- rible Threes are phases that real ...

CAT-COW POSE When I was in sixth grade, the cool girl in school took me under her wing. She wore expensive clothes and lots of m ...

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BOUND ANGLE POSE All my life I’ve had tight muscles. It’s a constant battle. My hamstrings and my quads are so tight. My left hi ...

PEACE AND LOVE POSE When I was twenty-five, I opened a restaurant, Trixie’s, in Hell’s Kitchen, right off of Times Square in New ...

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GATE POSE Often, as I practice, I repeat a mantra to myself. It might be a reminder to be more patient and less reactive; other ...

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UPWARD BOW POSE Sean: I have been practicing yoga since just after Tommy was born. Tommy: I started when I was four. Sean: A cou ...

THREE-LIMBED STAFF POSE I am a yoga and meditation teacher, a Reiki healer and an energy worker. I work with people who have phy ...