Yoga Bodies Real People, Real Stories, & the Power of Transformation
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MOUNTAIN POSE VARIATION In the late 1990s, during the whole dot-com era, I worked for an Internet start-up. I was making really ...
TREE POSE I was diagnosed with bone cancer when I was five years old. I had chemotherapy and radiation. Then, when I was thirtee ...
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DIAMOND POSE VARIATION One reason I do yoga is so I don’t punch somebody in the throat. When I was younger, I would get so angry ...
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ACRO YOGA IMPROVISATION Nayef (base position): I have not historically been an emotional person. I was born in Amer- ica, but I ...
STANDING HAND-TO-BIG-TOE POSE I have learned everything I know about loving from teaching yoga, and in a way, I fall in love wit ...
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TORTOISE POSE I was about nine years old and saw a movie—a version of The Jungle Book. There was a young boy in it who rode on t ...
CAMEL POSE VARIATION My daughter Emma just turned two, and she needs my full attention. Even if I’m multitask- ing, I am giving ...
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HEAD-TO-KNEE POSE The yoga started probably thirty years ago— it seems like forever ago—because I had a lot of injuries. I had a ...
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SUNDIAL POSE I don’t feel super excited about the binaries of man/woman, male/female. I think of myself as a boi. That’s the wor ...
POSE OF THE SAGE VASISTHA There’s an astrologer online a lot of people look up to, and somebody told me recently, “My friend onc ...
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