Men’s Fitness UK – October 2019
EVERY DAY GETS OFF TO A GREAT START WHEN YOU’VE HAD A MAMMOTH NIGHT’S SLEEP Those who enjoy better quality sleep experience impr ...
PERFECT FIT SUCCEED IN STYLE Words Matt Maynard | Photography On Running DIRTY DANCING 5 tips for picking a trail shoe to get yo ...
etintonatureandoffthe beatentrackwiththese trailshoesdesignedto withstandmud,rocks, rootsandall.Comfort,durability andtractionar ...
ASICS GEL-FUJITRABUCO 7 £115, asics.com Light enough to be worn for laps of the park, but equipped with a rock protection plate ...
hetheryou'reonthe run,onyourwaytothe gym,orsupportingfrom thesidelines,styleand comfortmeethigh-performance specswiththeselightw ...
BJÖRN BORG AMINO WIND JACKET £90, bjornborg.com Made from a durable rip-stop material, this windbreaker features a chest pocket, ...
indingthetimeandinclinationtotrektoyour localgymcanbeatestofmotivation.Butif youfindjustdraggingyourselfthereishalf thebattle,he ...
ACTIV5 From £120, shop.activ5.com A portable pebble to help you squeeze in an isometric-based strength workout wherever you can ...
IN FOCUS TRAINER FASHION BAFFLED BY WHAT’S HOT AND WHAT’S NOT IN THE WORLD OF FITNESS FOOTWEAR? MIXMAG'S DIGITAL FASHION EDITOR ...
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IN FOCUS TRAINER FASHION Born in the French Alps in 1947, Salomon is a brand committed to pushing the boundaries of mountain spo ...
NEW BALANCE 990V5 £180, newbalance.co.uk Dubbed the ‘Ultimate Dad Shoe’, the original New Balance 990 was a game-changer for the ...
IN FOCUS TRAINER FASHION Fashion Faux Pas 5 thingsto avoidwhen trainer shopping It’seasytoforget thatwedon’tallhave thesametaste ...
Japanese brand ASICS is widely renowned for its work in activewear. Whether it’s running, swimming, mountain climbing, netball o ...
34 SEPTEMBER 2019 IN FOCUSSELF-TALK Performance psychologist Dr Josephine Perry reveals how to raise your game with mantras and ...
SEPTEMBER 2019 35 ith just three little words you can paint some powerful pictures. “She said yes” brings us a feeling of joy, a ...
IN FOCUSSELF-TALK researchers have found it helps athletes increase their tolerance of exercise-induced pain, perhaps helping us ...
Makean impact sportpsychologyresearcher AlisterMcCormickhas developedthe'IMPACT'toolto ensureyou’vechosenamantra thatwillreallyw ...
IN FOCUS SELF-TALK marathon mantras A 2015 surveyof 483 marathonrunners found 88 percent usedsomekindofself- talkintheir races. ...
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