Diabetes Self-Management – September 2019
WORK FROM HOME With Diabetes Make your work come to you to avoid some of the challenges of working in an office with diabetes By ...
sion set, and your children, friends and neighbors have full access to your workspace, you are [not going to get much done].” Ac ...
Shu tter stoc k/U faB izPh oto 20 September/October 2019 ...
By Katy Walker, LCSW, LDE, and Laura Hieronymus, DNP, MSEd, RN, MLDE, BC-ADM, CDE, FAADE H aving diabetes can cause stress. Thin ...
Risks for negative coping To integrate mental fitness into your regu- lar diabetes routine, you should have a basic knowledge of ...
Spiritual Check-In: How often do you: Pray or meditate? Set aside time to spend in nature? Reflect on and count your blessings? ...
IT’S ABOUT TIME 10 tips and tools to help you manage your time By Susan Weiner, MS, RDN, CDE, CDN and Leslie Josel W e all compl ...
DiabetesSelfManagement.com 25 ...
You need to SEE your time in order to MANAGE it. Just as there is no way to know your blood glucose level without monitoring, t ...
Create your happy place. We believe that everyone needs to create positive energy around their tasks to get them done and, to t ...
PRINCE OF POSITIVITY Actor Gavin Lewis focuses on what he can do with T1D—from starring in a Netflix show to inspiring other kid ...
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“ PRETTY SHORTLY AFTER I WAS DIAGNOSED, I WON A CONTEST TO MEET NICK JONAS, WHO HAS TYPE 1. ” ...
Knowing the Link Living with diabetes increases the risk of bone loss, but follow these steps for better bone health By Paul Wyn ...
51-year-old Schwartz. “Instead of a few weeks, the toe took several months to heal and for the pain to go away.” Higher risk For ...
I f you’re interested in an active autumn, hiking might be just the exercise for you. For those relatively new to hiking, don’t ...
balance and reduce stress on your knees, ankles and hips. Getting ready During your hiking prepara- tions, check your blood suga ...
Shu tter stoc k/Ju lia^ R ake tic Sleeping with Diabetes By David Spero, BSN, RN, and Robert Dinsmoor W hat self-management stra ...
include stress; busy schedules; uncom- fortable, noisy and undark environ- ments; chronic health problems; and a cultural belief ...
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