2019-05-01_Runners_World_UK

MAY 2019 RUNNERSWORLD.COM/UK 019 WO RD S: R IC K^ PE AR SO N. IL LU ST RA TIO N: PE TE R^ CR OW TH ER IN TE RN AT IO NA L^ R ...

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WA R M- U P S INJURY MAY 2019 RUNNERSWORLD.COM/UK 021 WO RD S: R IC K^ PE AR SO N. PH OT OG RA PH S: TR EV OR RA AB ,^ I M AG E^ ...

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MAY 2019 RUNNERSWORLD.COM/UK 023 TAKING BACK CONTROL When a stroke left David Swales with brain damage and sight loss, he refuse ...

024 RUNNERSWORLD.COM/UK MAY 2019 WO RD S: IS AA C^ W ILL IA MS .^ P HO TO GR AP HS :^ D AN R OS S ‘I REMEMBER STANDING in the ki ...

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026 RUNNERSWORLD.COM/UK MAY 2019 IN TE RV IE W: RI CK PE AR SO N Why did you choose to document your running online? ‘It started ...

HH RR WO RD S: LI SA A BD EL LA H. P HO TO GR AP HS :^ D AV ID TO W NH IL L MAY 2019 RUNNERSWORLD.COM/UK 027 A participant’s fav ...

ILL US TR AT IO N: P IET AR I^ P OS TI unning remains a wonder to me. It is on my mind – sometimes f luttering at the edges but ...

PARKRUNS COMPLETED AT TIME OF WRITING 100+ The number of different parkrun events Darren has completed The furthest distance, in ...

TRY THIS TRICK I have been running for four years and recently started to get pins and needles in my toes. I went to my local ru ...

PH OT OG RA PH S: G ET TY .^ * BA SE D^ ON A N^ RW O NL IN E^ P OL L^ WI TH 81 4 RE SP ON SE S WHAT’S INSPIRED, IMPRESSED OR, PE ...

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HH RR ILL US TR AT IO N: P IET AR I^ P OS TI fter a glass of wine in the evening I can often be tempted into the high-pitched un ...

26.2 REASONS THE MARATHON IS THE GREATEST RACE OF THEM ALL AWE-INSPIRING, EXHAUSTING, INSANE, BEAUTIFUL, EXHILARATING, HUMBLING, ...

NO.1 SEE NEXT PAGE ... MAY 2019 RUNNERSWORLD.COM/UK 035 BIG LOVE ...

036 RUNNERSWORLD.COM/UK MAY 2019 IT WILL MAKE YOU A You can think yourself faster Brain power is key to 26.2 success. Boston cha ...

It’s a reason to travel Race in Malta, for the beach, or Thailand (below) for sights PLAYLISTS! IF YOU WEAR HEADPHONES, A FOUR-H ...

Matt Marchant // The Eastbourne native was diagnosed with testicular cancer in 2014 but is four years in remission. It’s his th ...