2019-05-01_Runners_World_UK

MAY 2019 RUNNERSWORLD.COM/UK 079 IMPROVE YOUR TRUNK RANGE As you rotate, particularly if you have a stiff thoracic spine, you wi ...

Zone 3 Anti-chafe Balm £12.99, wiggle.co.uk Apply this scent-free balm to sensitive areas before a race to avoid all sorts of di ...

Incognito Second Skin Suncream £24.99 for 250ml, lessmosquito.com This non-greasy 3-in-1 sun cream (30SPF), insect repellent and ...

Buff Tech Fleece Headband £14.75, buffwear.co.uk Anti-pilling, anti-snagging, wind-resistant, thermal and can be worn as headban ...

Mountain Warehouse Travel Towel £5.99, mountainwarehouse.co.uk Soft, fleecy, quick-drying and absorbs up to four times its weigh ...

084 RUNNERSWORLD.COM/UK MAY 2019 BABY ON BOARD Kit to keep you on the move during pregnancy and beyond 1 Frame x Mamas and Papas ...

MAY 2019 RUNNERSWORLD.COM/UK 085 6 FittaMamma Ultimate Maternity sportswear top £59.99, fittamamma.com This features a unique tr ...

POWERBALL GYROSCOPIC STRENGTHENERS Harness the Power of Powerball’s gyroscopic rotor to build massive grip, wrist & arm stre ...

WO RD S:^ KE RR Y^ MC CA RT HY A ND BE N^ HO BS ON .^ P HO TO GR AP H: T RE VO R^ R AA B GEAR Adidas Ultraboost 19 £159.95, adid ...

SUBSCRIBE NOW ON THE APPLE NEWSSTAND DOWNLOAD YOUR ULTIMATE RUNNING COMPANION Subscribe to the digital edition of Runner’s World ...

GREAT REASONS TO GET THE DIGITAL EDITION Now you can enjoy your favourite magazine wherever and whenever you want. With our digi ...

...

...

VANCOUVER IS THE KIND OF PLACE that you go to for a holiday but soon find yourself wondering if anyone would notice if you never ...

THE LOWDOWN STAY VancouverHotels.com offers special offers to race participants. When you book two or more nights using the MARA ...

WO RD S: A DR IA N^ MO NT I.^ PH OT OG RA PH S:^ CH RI S^ F AI RW EA TH ER /H UW EV AN S^ A GE NC Y,^ GE TT Y 1 24 25 26 22 23 2 ...

MAY 2019 RUNNERSWORLD.COM/UK 095 RACE IN TE RV IE W: IS AA C^ W ILL IA M S^ PH OT OG RA PH S:^ IM PA CT M AR AT HO N^ SE RI ES W ...

096 RUNNERSWORLD.COM/UK MAY 2019 W OR DS :^ K ER RY M CC AR TH Y.^ *B AS ED O N^ AN R W^ ON LI NE P OL L^ W ITH 5 09 R ES PO NS ...

MAY 2019 RUNNERSWORLD.COM/UK 097 WE ASKED READERS: If you could win just one race in your life, which one would it be and why?‘ ...

098 RUNNERSWORLD.COM/UK MAY 2019 COFFEE GIVES ME A KICK IN THE MORNING. I’ll run on an empty stomach, but when I get back I make ...