Slimming World MayJune 2019

M AY/J U N E 2 01 9 slimmingworld.co.uk A seaside spa escape worth £1, 36 PLUS: 6 MORE REAL SLIMMERS, 78ST LIGHTER Win! 5 STEPS ...

If you’d love to lose weight and be slim for life, make your weight loss dreams come true by joining your local warm and welcomi ...

tex m ex (^) c hill i (^) an d (^) wh olegra in rice Photograph: Adrian Lawrence visit our website to find your nearest group ...

in this issue REAL-LIFE SUCCESS 8 ‘My 18st triumph’ Why Slimming World’s Woman of the Year 2018, Maxine Wren, turned down gastri ...

Cover and contents credits Photographs: Liz McAulay. Styling: Rachel Fanconi. Hair & make-up: Liz Kitchiner. Hayley wears: C ...

Recipe index Your at-a-glance guide to all the delicious dishes in this issue and Syns per serving ME AT & POULTRY 20 Chicke ...

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‘ ‘ ‘ When Zia Hull asked for ideas to up her Speed Food, we showed her a simple, veg- packed twist on a family favourite. Zia l ...

‘ (^87) % of us would like to see unhealthy snacks near supermarket tills replaced with healthier options, according to a survey ...

O 18 st Overwrought with worry, I tried to prepare myself mentally for my upcoming gastric bypass surgery. As I tried to imagine ...

Meet Maxine Maxine Wren, 40, is Slimming World’s Woman of the Year 2018. She is married to John, and lives in Chester-le-Street, ...

Feeling like the odd one out got worse when I went to secondary school. Once, I pretended to feel sick to escape being weighed i ...

emphasised that I had to lose some weight before the surgery to prove I was committed to making a permanent lifestyle change. I ...

INTERVIEW: MICHELLE RAWLINS. PHOTOGRAPHS: ANGELA SPAIN. STYLING: RACHEL FANCONI HAIR & MAKE-UP: LIZZIE COURT. SEE P113 FOR S ...

I gradually accepted the excess skin as a part of who I was and the journey I’d been on, and could appreciate my new shape in a ...

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Declutter your mind Having a mental spring clean can help you go after your weight loss goals with renewed focus – here’s how Wo ...

Update your body image You may have already donated your larger clothes to this year’s Slimming World Clothes Throw, but do you ...

You might have heard about Japanese tidying expert Marie Kondo, whose books and hit Netflix TV show have got fans around the wor ...

Spring into a new you Fill up on Free Food® All our meals are based on Slimming World Free Food – nutritious, everyday foods tha ...