2019-02-01_Diabetic_Living

Create a Wellness Vision IT MAY CHANGE YOUR LIFE Your New Workout (THAT DOESN’T FEEL LIKE ONE!) KEYS TO A Healthy Hear t 38 incl ...

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Editorial Editorial Director JESSIE PRICE Executive Editor LAUREN LASTOWKA Creative Director JAMES VAN FLETEREN EDITORIAL Associ ...

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Features 42 Let’s Go to Camp Let your inner child run free at an adult diabetes camp 50 Imagine a Healthy You Breathe life into ...

SPR I NG 2019 / DI A BETIC LI V ING 5 Editor’s Letter CONNECT WITH US! Facebook @diabeticliving
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FROZEN ENTRÉES Better Food. See For Yourself at EatingWell.com/frozenfresh EXPECT MORE FROM YOUR MEAL See for yourself what make ...

SPR I NG 2019 / DI A BETIC LI V ING 7 Talk BR IGHT IDEAS FOR A BETTER TOMOR ROW Skip Added Sugars to Sweeten Heart Health Unlike ...

Talk: IDEAS 8 DI A BETIC LI V ING / SPR ING 2019 Keep At It! These apps can help turn good intentions into lasting habits. Lose ...

Is exercise really safe if I’m at risk for heart disease? ANSWERED BY ROBERT POWELL, PH.D., CDE, CEP, CSCS Yes, really! Stories ...

Talk: INSULIN My doctor wants to put me on insulin. Does this mean I’ve failed at managing my diabetes? —R esistant to Insulin D ...

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SPR I NG 2019 / DI A BETIC LI V ING 13 Remake SM A LL CHA NGES W ITH BIG IMPACT MIQUEL LLONCH / STOCKSY PLAN YOUR PLOT Keep soil ...

Remake 14 DI A BETIC LI V ING / SPR ING 2019 1 TAKE STOCK You may think that your overstuff ed medicine cabinet is harmless, but ...

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Get Up, Stand Up Sitting too much has been linked to a higher risk of heart disease and some cancers. Move more with these small ...

SPR I NG 2019 / DI A BETIC LI V ING 17 Extra-Large Bamboo Nest Measuring Kitchen Refresh Ditch those dull knives and decades-old ...

Remake 18 DI A BETIC LI V ING / SPR ING 2019 Having your blood pressure measured is routine business: sit down, put your arm out ...