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Exercise 2:The History and Philosophy of Your Marriage Most couples are helped all the more by talking about the happy events of ...

Looking back over the years, what moments stand out as the really happy times in your marriage? What is a good time for you as ...

Exercise 3: A Seven Week Course Fondness and Admiration This exercise is designed to get you into the habit of thinking positive ...

This exercise is an experiment in offering the same hope to marriage. What you're really doing is rehearsing a more positive way ...

Wednesday Thought: We have common goals. Task: List one such goal. Thursday Thought: My spouse is my best friend. Task: What sec ...

Tuesday Thought: I am proud of this marriage. Task: List two things about this marriage that you are you proud of. Wednesday Tho ...

Tuesday Thought: My partner is an interesting person. Task: Plan something to ask your mate about that interests both of you. We ...

By the end of the seven weeks, you're likely to find that your perspective on your partner and your marriage is far sunnier. Sin ...

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5555 Principle 3:Principle 3:Principle 3:Principle 3: Turn toward Each OtherTurn toward Each OtherTurn toward Each OtherTurn tow ...

pound, but real-life romance is fueled by a far more humdrum approach to staying connected. It is kept alive each time you let y ...

The biggest payoff from this emotional bank account isn't the cushion it offers when the couple are stressed. As I said, turning ...

We tend to share the same basic values. T F We like to spend time together in similar ways. T F We really have a lot of common ...

week Bahamas getaway.The following exercises will also help you make turning toward each other an easy, natural part of your liv ...

observed their partners do for them. However, unhappily married couples underestimated their partners' loving intentions by 50 p ...

Attend school functions (e.g." teacher conferences), Stay in touch with/ spend time with kin (parents, in-laws, siblings). Ente ...

Engage in hobbies; e.g." painting, sculpting, making music. Talk over drinks (alcohol, coffee, or tea). Find time to just talk ...

Exercise 2: The Stress-Reducing Conversation Although you can earn points in your emotional bank account during just about any e ...

approach usually fails because couples are asked to use it when they are airing their gripes with each other. This is difficult ...

too good to be true that you earn points by not trying to solve your partner's problems, but that is the case. Show genuine int ...