The Complete Home Guide to Herbs, Natural Healing, and Nutrition

food and nutrition 71 makes the work of the pancreas easier. Eating only cooked food is unhealthy. Therefore it is suggested tha ...

potassium broth Using organic vegetables, fi ll a large pot with 25 percent potato peelings, 25 percent carrot and beet peelings ...

73 Resources For Juicers Superior Health Products, 13549 Ventura Blvd., Sherman Oaks, CA 91423; tel: 818-986-9456; email: SuprHe ...

(^5) Natural Healing Methods These various methods will support or radically promote the healing process. Bodywork The Skin Skin ...

this job, washing it in warm, soapy water every so often. Do not touch the face. Make bold movements, passing only once over eac ...

In addition, massage can have profoundly positive effects in those with depressive or anxious personalities, as it can promote a ...

natural healing methods 77 Chiropractors use their hands in a skillful manner in order to perform different manipulative techniq ...

78 The Complete Home Guide to Herbs, Natural Healing, and Nutritionnatural healing methods 78 Gently become aware of your breat ...

natural healing methods 79 Hydrotherapy Water treatment, or hydrotherapy, is a very useful and natural way of improving circulat ...

80 The Complete Home Guide to Herbs, Natural Healing, and Nutritionnatural healing methods 80 associated areas and are very usef ...

cleansing and detoxification 81 (^6) Cleansing and Detoxifi cation You would not own a car and assume that simply by giving it o ...

therapies, such as acupuncture, radionics, and kinesiology. Exercise will always speed up the detoxifi cation process because it ...

then the metabolism slows down. As this pattern decreases the likelihood of excessive detoxifi cation, this type of person shoul ...

giving the body a complete rest. But fasting should only be considered if you have a lot of experience with cleansing programs. ...

important guideline to follow, as ongoing symptoms would indicate that something else is amiss. A healing crisis can be slowed d ...

Slowly appearing conditions require slow, steady herbs. Intuitive Fasting and Cleansing An intuitive cleansing program or fast f ...

a one-day liver cleanse A liver cleanse is specifi cally aimed at cleansing this organ and is something that can be done at any ...

1 cup organic apple juice Freshly squeezed juice of 2 or 3 lemons 1 cup spring water, distilled water, or fi ltered water 1 clov ...

lemon juice, with a little cayenne and black pepper, for a salad dressing. Have a cup of barley water (see recipe in chapter 4) ...

thorough colon cleansing. The cleanse can last between two and three weeks or, if taken at a gentler pace, between two and three ...