The Paleo Diet Cookbook

Mango Margarita Mambo* 1 glass white wine or mineral water ...

Friday BREAKFASTRoast turkey breast drizzled with olive oil and basil Sliced apples Herbal tea SNACK Steamed broccoli sprinkled ...

Tossed green salad Iced herbal tea ...

Saturday BREAKFASTMelon Mania Smoothie* Poached eggs SNACK Shredded kale, tossed with lime juice, olive oil, and minced red onio ...

French Country Salad* Paleo Piña Colada* ...

Sunday BREAKFASTEggciting Veggie Frittata* Spiced Apples* Herbal tea SNACK Sliced honeydew melon Sliced turkey breast LUNCH Gril ...

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Monday BREAKFASTSpicy Breakfast Burrito* Steamed broccoli Herbal tea SNACK ½ cup blackberries and raspberries mixed with slivere ...

Spa Water* ...

Tuesday BREAKFASTFired-Up Steak and Eggs* Fresh cucumber spears Water with fresh lemon SNACK Veggie Virtuoso* LUNCH Cactus Salad ...

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Wednesday BREAKFASTMorning Rainbow* Herbal tea SNACK 1 fresh orange 2 sticks Paleo Warrior’s Jerky* LUNCH Leftover Paleo Fajita ...

Herbal tea ...

Thursday BREAKFASTFired-Up Steak and Eggs* Fresh seasonal fruit Herbal tea SNACK 1 fresh apple ¼ cup Spicy Mixed Nuts* LUNCH Sli ...

Mineral water with fresh lime ...

Friday BREAKFASTMorning Rainbow* Melon slices Mineral water with fresh lemon SNACK Beefed-Up Mini Wraps* LUNCH Paleo Tamales in ...

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Saturday BREAKFASTCocoberry Dream Smoothie* 2 poached eggs Herbal tea SNACK Veggie Virtuoso* LUNCH Perfect Pot Roast (use last n ...

1 glass white wine or mineral water ...

14 Treats and Meals for CrossFitters and Athletes Anytime a new book, popular song, movie, or scientific discovery is recognized ...