The Navy SEAL Physical Fitness Guide - Human Performance
The Navy SEAL Physical Fitness Guide 217 When to Seek Medical Care Table 12-8 provides the symptoms, preventive measures, and se ...
218 Training and Sports Related Injuries Table 12-8. Symptoms, Prevention, and Treatment of Common Training- and Mission-Related ...
The Navy SEAL Physical Fitness Guide 219 Muscle Cramps Sudden severe pain in mus- cle belly, causing stiffness and loss of motio ...
220 Training and Sports Related Injuries Ankle Sprain Pain, swelling, loss of func- tion after turning the ankle. Ankle stretchi ...
The Navy SEAL Physical Fitness Guide 221 Chapter 13 Harmful Substances that Affect Performance SEALs and other elite athletes ar ...
222 Harmful Substances that Affect Performance use of AAS for improved competitiveness violates ethical principles and is strict ...
The Navy SEAL Physical Fitness Guide 223 Table 13-1. Commonly Used Anabolic/Androgenic Steroids Generic Name Street Name Bolaste ...
224 Harmful Substances that Affect Performance How Anabolic Steroids Alter Metabolism In a progressive weight training program, ...
The Navy SEAL Physical Fitness Guide 225 Adverse Effects of Anabolic Steroids The use of anabolic steroids is strongly associate ...
226 Harmful Substances that Affect Performance permanent impairment, and some are potentially, if not outright, lethal. Legaliti ...
The Navy SEAL Physical Fitness Guide 227 AAS screening is now performed in the military along with routine random drug screening ...
228 Harmful Substances that Affect Performance Unfortunately, the increase in muscle mass does not increase muscle strength as m ...
The Navy SEAL Physical Fitness Guide 229 " Caffeine This section will discuss only those agents which are illegal and can produc ...
230 Harmful Substances that Affect Performance Exercise itself induces these same effects, so amphetamines have not been shown t ...
The Navy SEAL Physical Fitness Guide 231 Ephedrine and Pseudoephedrine Ephedrine, and its most notable derivative, pseudoephedri ...
232 Harmful Substances that Affect Performance effects of rEPO are actually similar to those seen in an athlete who trains at al ...
The Navy SEAL Physical Fitness Guide 233 Summary In conclusion, none of the chemical agents discussed above offer any guarantee ...
234 Harmful Substances that Affect Performance ...
The Navy SEAL Physical Fitness Guide 235 Chapter 14 Other Training-Related Issues This chapter presents other issues important t ...
236 Other Training-Related Issues Training for Skiing A high skill level is essential if use of skis is contemplated. Under most ...
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