Oxygen Australia — January-February 2018
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102 Jan/Feb 2018 oxygenmag.com.au Werk that wall W hen it comes to exercise, we often find ourselves going back to what we know ...
Jan/Feb 2018 103 PISTOL WALL SQUATS Set-up: Stand with your back firmly against the wall and one leg raised straight out in fron ...
104 Jan/Feb 2018 oxygenmag.com.au W ith summer just around the corner, for many of us our thoughts are turning to our next holid ...
oxygenmagAU Jan/Feb 2018 105 learnt that through adaptation, we no longer experience the results we are looking for. So, in the ...
106 Jan/Feb 2018 oxygenmag.com.au Heat BY JILL SCHILDHOUSE or Ice? ...
oxygenmagAU Jan/Feb 2018 107 Have you ever gotten into your car, reached for your seat belt and tweaked your neck? I have — and ...
108 Jan/Feb 2018 oxygenmag.com.au Inflammation is actually your friend A common response to a painful injury is to reach for the ...
YOUR ULTIMATE BODY FULL 12 WEEK TRAINING & NUTRITION E-BOOK oxygenmagazine.com.au ...
110 Jan/Feb 2018 oxygenmag.com.au Set your theme for 2018 BY DANIELLE APPI OXYGEN COVER GIRL AND AMBASSADOR I f there is one thi ...
oxygenmagAU Jan/Feb 2018 111 with parties, cocktails, hangovers — and the scales and tightness of my shorts reflected my complet ...
SUBSCRIBE NOW YES! I’d like to subscribe to Oxygen magazine for one year (6 issues) for only $49.95 and go in the draw to win on ...
WOMEN WHO EMBODY THE FEMALE FITNESS PHENOMENON! Trusting the process REAL LIFE Fitspo TURN THE PAGE FOR MORE Incredible women ...
114 Jan/Feb 2018 oxygenmag.com.au Photo by CRAIG OSBOURNE What have you had to overcome to get to where you are today? Relocatin ...
oxygenmagAU Jan/Feb 2018 115 Choose your next comp BIKINI ADVERTORIAL A fter months of training and dieting it is important you ...
Preparing for an IFBB competition is a tough gig for anyone. Taking on the sport when you are missing part of your limbs ... wel ...
oxygenmagAU Jan/Feb 2018 117 E arly in May 2017, I found myself focusing on preparing my body to compete in the IFBB Victorian c ...
118 Jan/Feb 2018 oxygenmag.com.au ELEVEN WEEKS OUT I start to see results. Not only did I see results, but I started to feel dif ...
oxygenmagAU Jan/Feb 2018 119 support of Doherty’s gym, prep would have been even more difficult. It was also the experience of t ...
120 Jan/Feb 2018 oxygenmag.com.au Photography : Matthew Harrison B efore I found bodybuilding, I was just like everybody else — ...
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