Womens_Running_UK_Issue_86_March_2017
Made for Cool Just right for cooler days on the trail, BUFF® head- and neckwear keeps you warm, dry and stylish. Original BUFF ® ...
22 MARCH 2017 womensrunninguk.co.uk ⁄ KEEP RUNNING, MUMMY! Our resident running mummy, Claire Chamberlain, reveals why she’s alr ...
Profeet 867 Fulham Road, London, SW6 5HP Call 020 7736 0046 to book your appointment RUNNING LAB http://www.profeet.co.uk/runnin ...
24 MARCH 2017 womensrunninguk.co.uk ⁄ TOKEN BLOKE ABOUT DAMIAN JOURNALIST AND MIDLIFE-CRISIS ULTRA RUNNER DAMIAN HALL IS HAPPIES ...
womensrunninguk.co.uk MARCH 2017 25 SHARE YOUR PB STORY! SEND DETAILS AND PHOTOS TO
[email protected]
INTERVIE ...
26 MARCH 2017 womensrunninguk.co.uk ⁄ INSPIRATION⁄ INSPIRATION "MY TRANSPLANT TURNED ME INTO A GOLD MEDALLIST" Melissa Fehr has ...
womensrunninguk.co.uk MARCH 2017 27 Melissa also became really ill and was readmitted to hospital for blood-pressure headaches, ...
28 MARCH 2017 womensrunninguk.co.uk WOMEN’S RUNNING RACE SERIES 2017 CHILDREN’S HOSPICE SOUTH WEST Offi cial Regional Partner – ...
womensrunninguk.co.uk MARCH 2017 29 WOMEN’S RUNNING RACE SERIES 2017 LONDON FINSBURY PARK 8 OCTOBER MANCHESTER WYTHENSHAWE PARK ...
womensrunninguk.co.uk ⁄ HAVE YOUR SAY 30 MARCH 2017 Ebelthite STAR LETTER PREGNANCY PAINS I had just completed my fi rst half-ma ...
womensrunninguk.co.uk MARCH 2017 31 midlorunner 50 degrees at 5am in January?! I’ll take it! 5 miles this morning and feeling go ...
HOW TO PAY: Please complete the Direct Debit instruction below. Instructions to your bank or building society to pay by Direct D ...
3 ISSUES FOR JUST £1 PLUS SUBSCRIBER CLUB MEMBERSHIP SUBSCRIPTION OFFER! Or call 0844 245 6918 http://www.subwr.co.uk Order ...
34 MARCH 2017 MARATHON TRAINING PLANS L RUNNING A SPRING MARATHON? NOW’S YOUR CHANCE TO BEGIN YOUR OWN #BIGMARATHONCHALLENGE WIT ...
womensrunninguk.co.uk MARCH 2017 35 MARATHON TRAINING PLANS The Long Run The long run is an important element of training but we ...
36 MARCH 2017 womensrunninguk.co.uk MARATHON TRAINING PLANS TYPE OF RUN PERCEIVED EFFORT LEVEL (1-10)* HEART RATE RESERVE (%) HO ...
womensrunninguk.co.uk MARCH 2017 37 MARATHON TRAINING PLANS THE ADVANCED PLAN DESIGNED FOR AMBITIOUS RUNNERS, THIS PLAN SHOULD S ...
38 MARCH 2017 womensrunninguk.co.uk MARATHON TRAINING PLANS MONDAY TUESDAYWEDNESDAYTHURSDAY FRIDAY SATURDAY SUNDAY WEEK 1 15mins ...
womensrunninguk.co.uk MARCH 2017 39 MARATHON TRAINING PLANS THE GET ME ROUND PLAN USE THIS PLAN IF YOU’RE NEW TO MARATHON RUNNIN ...
40 MARCH 2017 womensrunninguk.co.uk RUNNING FOR MUMS Everything changes when you become a mother for the first time, but it need ...
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