Womens_HealthAustralia-February_2017

FEBRUARY 2017 womenshealth.com.au 101 HART By Tara Ali Photography Simon Upton Jessica Hart, the Aussie beauty with the bombshel ...

1 0 2 ✱ Growing up my favourite meal was fried food... My mum always fed us healthy, organic food; we were never allowed white b ...

FEBRUARY 2017 womenshealth.com.au 103 cover exclusive ✱ I once spent a year not eating gluten... I did feel amazing, my system d ...

After the Fall 104 ...

By Oliver Broudy From the spectacular blue sky, a pale-pink shirt cuff flutters down next to Sarah Bunting. As it drops to the f ...

Mental mayhem When you walk into a restaurant, the experience conforms to an established routine: you sit down, you order, the f ...

“It’s a very, very common finding,” says Dr Patricia Watson, senior educational specialist for the National Center for PTSD. “No ...

images are disturbing,” he says, “they should not be watched repeatedly.” In the days following September 11, Patricia fell asle ...

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110 WAX ON, GIDGETS, IT’S SUMMER AND THE WAVES ARE CRANKING. SET YOUR SIGHTS ON MASTERING YOUR BOARD SKILLS, LIKE OUR WH STAFFER ...

Art Director Lisa Balemi- Hughes took on a challenge to ride the waves and channel her inner surf goddess. Mission achieved! WH ...

we walk onto the beach she says it’s perfect learning conditions. Phew. We start on the sand, where I learn how to lie on the bo ...

ADDITIONAL WORDS: LISA BALEMI-HUGHES. PHOTOGRAPHY: TREVOR KING FOR PIPING HOT 1 THE BAG SeaSack Carry all you need for the beach ...

THIS PAGE Billabong Surf Capsule Salty Daze Sleeveless Springsuit, $159.99; Bower Swimwear Double Take Bikini, $200; Speedo Gogg ...

THIS PAGE Abysse Elle One-Piece, $285 @ itsnowcool.com; FELLA Swim Bobby Burgundy Stripe Bikini Top, $143; Seafolly Silver Hoodi ...

THIS PAGE O’Neill Original Glideskin Jacket, $159.99; Duskii La Kasbah Surf Shorts, $95; Camilla Under the Medina Moon Surfboard ...

117 LET'S SURFING GO ...

THIS PAGE Abysse Elle One-Piece, $285 @ itsnowcool.com; FELLA Swim Bobby Burgundy Stripe Bikini Top, $143; Seafolly Silver Hoodi ...

119 LET'S SURFING GO ...

THIS PAGE Lululemon Per-fect Paddle Suit, $129; FIRST BASE Flexi Sport Shorts, $99; Alexandra Blak Fixation Rubber Bangle, $135; ...