OMYogaUK_December_2016
appleyoga ACADEMY with katy appleton & incredible guest teachers http://www.appleyoga.com
[email protected]
Telephone +44 ( ...
om body Chair Pose is a strong asana that helps us to develop strength in our feet and legs while working deeply on our core sta ...
om body The benefits of Chair Pose l Chair Pose strengthens your ankles, calf muscles, thigh muscles and hip flexors l The asana ...
om body The of Yoga joy Nidra ...
om body W hen I first ventured out to Byron Bay in Australia to immerse myself in yoga a year into my practice, I shall never fo ...
om body part of our body, part-by-part, experiencing sensations and bringing awareness to the natural breath; it was a journey l ...
Competition * Terms and conditions apply. Void where prohibited. No member of OM Magazine can participate. The prize is non-refu ...
om body S ince we’re heading into the party season, we thought we’d show you some cool club yoga pics if you want to head out be ...
om body ...
YOGA THERAPY Hyperthyroidism Practical yoga therapy techniques to start you on the road to health: physically, mentally, emotion ...
Yoga Cat Posture (Bidalasana) Begin on all fours with your shoulders over your wrists and your hips over your knees. Inhale and ...
om body Yoga A-Z And so, friends, we come to the end of the alphabet, letter Z. By Carole Moritz Z is for zero. It’s neither pos ...
OMFM Inside: Page 54: The Man From MTV Page 57: Man On The Mat OM FOR MEN Photo & Yogi: Andrew Smith ...
FM THE MAN FROM Photo credits: Laurent Guinci ...
FM From high profile TV presenter to Sattva yoga specialist, OM chats to Australia’s Caleb Packham who is making it a mission to ...
FM What are your yoga plans going forward It’s my dream to eventually open a Sattva yoga centre in London. In the meantime, it’s ...
Extended Bound Revolved Side Angle (Parivrtta Baddha Parsvakonasana) Benefits This pose is a fantastic combination of binding, t ...
Because you ' re gorgeous Cruelty-free cosmetics and skincare products are aligned with many of yoga’s core values, including th ...
Love your body and it will love you right back. That’s one of the big reasons we get into yoga in the first place. But there’s s ...
Buyer BEWARE Think before you buy that next lipstick or mascara. As one vegan entrepreneur explains, you never quite know what u ...
«
1
2
3
4
5
6
7
»
Free download pdf