OMYogaUK_December_2016

DECEMBER 2016 - £4. • • • • OM Meets – Nahid de Belgeonne Love chakra – delicious cake recipes 360 º Yo ...

Indulge in a yoga holiday at Purple Valley - the best place for an Ashtanga Yoga retreat in Asia. Set in lush tropical gardens, ...

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Ditch the sugar lows this Christmas and give a healthier, tastier chocolate. Indulgently delicious raw chocolate with all natura ...

OM Magazine Issue 67, December 2016 The Publisher accepts no responsibility in respect of advertisements appearing in the magazi ...

This month’s competition & subscription OM in 30 seconds “This standing posture is often part of a Sun Saluation and opens t ...

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Contents OM Regulars 5 Editors Letter 10 My Secret Place 12 Letters 14 Yoga Changed My Life 16 All You Need Is Understanding 18 ...

12 0 48 54 58 86 38 OM Living 90 Eat Drink Yoga: Healthy Eating Goodies 92 Love Chakra: Let There Be Cake 96 A Healthy Eating Gu ...

My secret place Location Guildford, Surrey Yo g i Claire Berghorst Photo Elizabeth Boyle The photo shows Ashtangi Claire Berghor ...

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Seriously. A crème fraiche without the crème, which means that for the first time ever, every one can enjoy it. You might be thi ...

Adventure-Yogi-270x69-Print-Advert-with bleed.indd 1 02/09/2016 20: Why did you start yoga In 2013, my husband walked out on our ...

om beginnings We’ve been trying to bring this amazing product to you since we introduced it in Sweden and saw how it changed peo ...

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om beginnings All you need is understanding Take time for a little peace, love and understanding A ll you need is love...plus a ...

om beginnings om beginnings Takeout yoga Can’t make it to a yoga class? No problem, just order a teacher to your home I t’s no b ...

An affirmation for being in the now and for moving forward with ease and acceptance. By Deb Mac Everything in life has a process ...

om beginnings om beginnings Banish the winter blues and balance your chakras from the comfort of your own bed with these cool yo ...