2019-11-01 Diabetic Living Australia

*25% lower in carbohydrates than the average raw potato listed in the AustNut 2011-13 Food Database. • (^) R OASTING^ • • (^) M ...

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FOOD 20 5 days, 5 dinners 28 Family barbecue Whip up your faves for an arvo outdoors 34 Spice is nice Nachos makeover 35 Get you ...

Reproduction Printed by Webstar Print (ABN 58 000 205 210) at Unit 1, 83 Derby Street, Silverwater, NSW 2128. Distributed in Aus ...

Need more inspiration to eat well and exercise? You’ll find more great recipes and loads of ideas on our website. NEXT ISSUE ON ...

No more chocolate! False. As long as chocolate, or other foods containing added or natural sugars, are eaten as part of a health ...

W O RD S^ K AR EN FI TT AL L^ PH O TO G RA PH Y^ G ET TY IM AG ES Losing just 5% of your body weight can have a positive impact. ...

Want to get active but struggling to get started or stay on track? The 'Ready Set Go' workshop by Diabetes Victoria may be for y ...

Q &A (^) AS K (^) DR LIN JA W I My diabetes nurse told me to watch my blood sugars when I drink alcohol. Why? Sultan says: D ...

Time to get kickin’ The federal government has delivered a $1.8 million grant for the development of Walking Football, an initia ...

Search I've had pain in my heel for many months. I have been resting it, but it is not getting better. What should I do? Daniell ...

Q& A (^) A SK RAC HE L EAT YOURSELF HEALTHY by Dr Megan Rossi Penguin, $ Transform your health with help from The Gut Health ...

ST IN ORE NOWS Our HermanBurger Protein Bun is a game changer! http://www.hermanbrot.com.au Check out our full range of lower ca ...

ASK YOUR pharmacist I’m travelling interstate next month and the temperature at my destination is hotter than I’m used to. Will ...

TerryWhite Chemmart pharmacist Chris Campbell has the answers on travelling with diabetes, holiday first aid and staying on top ...

Recipient of two Kellion Victory Medals – silver and gold – Larry Mervin is just three years away from his Platinum Medal, repre ...

they’d just call your name, take you inside [a room] and then give you the specimen bottle.” That wasn’t the only time he spoke ...