Project Calm – July 2019

60 Illu str ati on :^ D ari an a^ M ore ira Dariana’s love of illustration stems from a creative childhood. ...

61 LEADING A CREATIVE LIFE What inspires you the most? I find inspiration in arbitrary places. An unexciting movie scene, lookin ...

62 Mindful coach and artist, Dariana Moreira, explores how excessive consumption limits our ability to lead a creative and meani ...

63 of our time passively consuming rather than creating, we can find ourselves feeling very empty and dissatisfied. All of a sud ...

Nothing could be further from the truth – we are creativity in and of itself! Creativity is literally the primal force driving e ...

Our ego goes overboard to protect us from the ‘danger’ of taking risks. And to our ego’s eyes, a creative endeavor is very risky ...

66 Use our colourful creativity kit, designed by Dariana Moreira, to troubleshoot your time spent consuming rather than creating ...

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Download your free booklet to try it for yourself! https://i.calmmoment.com/mindfulness/ WELLNESS O MINDFULNESS O HAPPINESS Feel ...

I am a terrible ballet dancer. My arms go left when they should go right, my turnout is stubbornly awful and my bum sticks out w ...

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Challenging yourself to learn something new brings many benefits, including meeting new people and having fun! 75 ...

76 HOME Like music and art, rituals can open our hearts to new possibilities. They allow us to see with fresh clarity. This issu ...

77 Qu ot e:^ Lu cy^ Ai tke nre ad ,^ M oo n^ C irc le: Re dis co ve r^ in tui tio n,^ wil dn es s^ a nd si ste rho od ;^ im ag e ...