2019-08-01_Men_s_Health_South_Africa
MH.CO.ZA/ August 2019 21 ROLE MODELS that we love people, and we love our country. Another thing we really love is our environme ...
STYLING: KARIN ORZOL ROLENE STRAUSS THE SOCIALInstagram : @rolenestraussYoutube : Rolene Strauss^ THE PLUG Find her on the cover ...
Be Imperfect – ProudlyWith the world watching her since she was crowned Miss World back in 2014, Rolene has learnt that the publ ...
Time to B o u n ce 24 MH.CO.ZA/ August 2019 NEW FOAMS AND DESIGN MAKE TODAY’S BEST RUNNING SHOES MORE RESPONSIVE, AND MEAN THAT ...
AVAILABLE AT SELECTED STORES. NEED HELP? CONTACT OUR FRIENDLY CALL CENTRE ON 0860 254 257. MONDAYS TO FRIDAYS 08:00 - 17:30, SAT ...
DRIVEDRIVE Cars By Design THE BEST DESIGNS IN THE WORLD AREN’T ONLY TO BE SEEN IN BUILDINGS, BRIDGES OR HOMES; THEY’RE ALSO FOUN ...
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28 MH.CO.ZA/ August 2019 Design Trend: TURNING UP THE DIAL ON ELECTRIC CARS | Jaguar I-Pace Hard truth time: there aren’t many g ...
MH.CO.ZA/ August 2019 29 DRIVEDRIVE While there’s always been a race to create the most powerful and efficient headlamps and lig ...
30 MH.CO.ZA/ August 2019 GETTY/GALLO IMAGES BODY SCIENCE WHAT HAPPENS WHEN... ...I Train In The Cold? PUT YOUR EXCUSES ON ICE. B ...
BLUE IS A 7 LETTER WORD. And that 7 letter word is Willard. Available at selected retail outlets, the new limited-edition Willar ...
GUY DRINKSGUY DRINKS 3232 MH.CO.ZA/ August 2019 Tequila. The taste of regret. Fuel for many a poor life choice and epic babalas. ...
MH.CO.ZA/ August 2019 33 “This mezcal should come with a warning sign. It’s not for the faint of heart, and has a serious kick!” ...
34 MH.CO.ZA/ August 2019 IMAGES SUPPLIED Melatonin – does it work? Studies have shown that melatonin can reduce the time it take ...
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R468.00 ANNUALLY – YOU SAVE R 252.00 R468.00 ANNUALLY – YOU SAVE R 252.00 *OFFER ENDS 25 AUGUST 2019 PRINT OFFERS ARE VALID ONLY ...
STRENGTH BURN FAT 24 / 7 MH.CO.ZA/ August 2019 37 Slay Fat Fast Turn Up The HIIT Get Superhero Strength We’ve calculated everyth ...
02A 02B 38 MH.CO.ZA/ August 2019 STRENGTH WORDS: MICHAEL JENNINGS | PHOTOGRAPHY: BETH BISCHOFF Lie with your chest on a bench se ...
03B 03A 04A MH.CO.ZA/ August 2019 39 THE SPEC MUSCLES TARGETED WORKOUT 19 MIN RESULTS IN 3 WEEKS LEVEL MEDIUM Prepare to smash a ...
01A 01B 02B 02A 40 MH.CO.ZA/ August 2019 STRENGTH ARMED AND DANGEROUS While Workout A began with a strength- focused exercise be ...
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