2019-01-01_Clean_Eating

18 cleaneating.com JANUARY/FEBRUARY 2019 Chamomile Gravlax with Potato Waldorf Salad SERVES 6. GRAVLAX ¼ cup rock salt 2 chamomi ...

bits & bites | 3 ways with The sauce should be thick enough to coat the back of a spoon. Season with salt and additional lem ...

20 cleaneating.com JANUARY/FEBRUARY 2019 bits & bites Start with Savory CONCEPTION CURE HAVING TROUBLE CONCEIVING? Whatever ...

bits & bites cleaneating.com 21 bits & bites Counter Cancer with the Dinner Clock Dining earlier could be the answer to ...

JANUARY/FEBRUARY 2019 bits & bites | supermarket guide The Best We’ve Tried at: Whole Foods Market (^1) / KRAUT KRAVING Farm ...

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24 cleaneating.com JANUARY/FEBRUARY 2019 bits & bites <RXUVNLQFDUHURXWLQHDPSOLāHG%UXVKVKRZHUDQGPRLVWXUL]HWRN ...

cleaneating.com 25 Whether you’re looking for a grain-free alternative or simply seeking some hearty snacking, these jerkies and ...

26 cleaneating.com MYTH BUSTER Faddy trends, hot takes and spurious claims nutrition director Jaclyn London has heard it all. D ...

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ENZYMES Enzymes are nonliving protein molecules that come from living organisms and support and speed up chemical reactions in t ...

You know that uncomfortable feeling you get when your digestion is out of sync? Digestive process needs some help? No worries! D ...

Think you’ve got cooking chops? Not unless you have the right knife and know how to maintain it. Here’s what you need to dice an ...

tools cleaneating.com 31 Everyone fusses over the newest appliance or pretty ceramics, but nothing gets more use in the kitchen ...

KNI FE^ P HOT O^ B Y^ B EAT A^ LU BAS 32 cleaneating.com JANUARY/FEBRUARY 2019 SHARP ENOUGH? TRY THE ERKKINEN TEST: “Hold a piec ...

Blade Running GET CHOPPING WITH A FEW ESSENTIAL TOOLS Miyabi Koh 8-Inch Chef’s Knife Precision dicers take note: The angle of th ...

Dosha Meditation I start with a simple meditative practice to help ground and balance me for the day to come. I’ll do an intern ...

HALLOUMI so many ways to cook it http://www.halloumi-cheese.eu ...

36 cleaneating.com Ready to be inspired to make a positive environmental impact this year? Check out these 3 changemakers who pu ...

KeepCup, a line of reusable coffee cups she fell in love with on Instagram. While Diamond supports the use of compostable produc ...