2019-01-01_Clean_Eating

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JANUARY/FEBRUARY 2019 Next-Level Slow-Cooker Meals Quit Sugar! 40 recipes without any sweeteners Ve g - Heavy Side Dishes E very ...

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contents FEATURES 44 HOLISTICALLY WHOLE Find out what the buzz is about, from a crash course in the program basics to awe-inspir ...

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contents ON THE COVER Recipe featured is our “Chicken Burrito Bowls” (p. 82). Photographer: Darren Kemper Food Stylist: Christop ...

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6 cleaneating.com JANUARY/FEBRUARY 2019 ce online DIG INTO MORE CE at cleaneating.com SOU P^ P HOT O^ B Y^ C HRI S^ H ENN ESS EY ...

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8 cleaneating.com editor's letter What Is Clean Eating? The soul of clean eating is consuming food the way nature delivered it, ...

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PHO TO^ BY^ L^ JI RIH ERA /SH UTT ERS TOC K.C OM POSTMASTER: Send address changes to Clean Eating, P.O. Box 37274, Boone, IA 500 ...

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(3&" Break Through Your Weight Loss Pl ateau By Amber Rios B eing a hea ...

12 cleaneating.com JANUARY/FEBRUARY 2019 letters & advisory board Meet Our Experts Rebecca Binik Professional chef and recip ...

© 2 (^019) (^) So lga r, (^) In c. Fruits, vegetables, legumes, seeds, ancient grain... kissed by the sun, nurtured by the rain, ...

recipe index Your CE Recipe Guide 14 cleaneating.com P V GF W (^) No-Muffin Eggs Benny with Ghee Hollandaise P. 18 Kick off the ...

P Q GF W (^) Fish Taco Lettuce Wraps P. 90 P GF W (^) Ginger Chicken Stir-Fry with Spaghetti Squash P. 92 P Q GF W (^) Deconstru ...

16 cleaneating.com JANUARY/FEBURARY 2019 A BETTER BRUNCH 3 WAYS bits & bites The best part of the week is brunch! No need to ...

DITCH SWEET BREKKIES All these brunch options are savory to be in line with the Whole30 (check out p. 44 for an intro to the pro ...