The Perfect 10 Diet_ 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! ( PDFDrive )

conditions were implemented in the early 20th century, the death rate decreased, and pasteurization was wrong ...

Carbohydrates in starches, such as white bread, are broken down upon digestion: first into maltose, ...

blindness, during the last 200 years. It took years for doctors and scientists to connect these emerging disea ...

drink a day? The average American consumes 43 gallons of sugary soft drinks a year! According to the Un ...

toll on the health of its consumers. Fat in the American Diet in the Late 19th and Early 20th Centuries ...

The Saturated-Fat/Cholesterol Theory of Heart Disease The saturated-fat/cholesterol theory was formally introduced ...

As a result of these new industry claims, Dr. Keys ultimately concentrated on the saturated fats, such a ...

of corn oil), and Fleischmann’s (makers of margarine). Manufactured oils like margarine suddenly became goo ...

began producing thousands of reduced-fat food products to meet the new recommendations. Fat was rem ...

The Exploitation of the Cholesterol Theory With this radical shift in what is considered healthy, it was n ...

A healthy endothelium (arterial wall) acts as a barrier to LDL. When the endothelium is damaged by cardiac r ...

official recommendations didn’t want to contradict the USDA’s food pyramid or the food industry claims. The f ...

In reality, our bodies are able to deal with sugar and utilize it quite efficiently, but the constant ove ...

• Eating saturated fat can cause heart disease and cancer. Now research indicates that saturated fat has no rel ...

impairs response to hypoglycemia. That’s why people feel the need to binge the day after heavy drinking. In ...

Percentage of total population who have a BMI (body mass index) greater than 30 kg./sq. meters. Data for Aus ...

been brainwashed into believing that all fat, except for margarine and refined manufactured veg ...

CHAPTER 3 ...

The Ten Hormones That Control Health and Weight When your hormones are perfectly balanced, your body ...

NORMAL LEVELS: Fasting, micro 5 IU (International Units)/mL (milliliters) FUNCTIONS: Food metabolism Insulin, ...