Keto Comfort Foods

Store the dressing in a jar in the refrigerator for up to 5 days. ...

Greek Feta Dressing prep time: 5 minutes yield: ¾ cup (2 tablespoons per serving) 3 ounces feta cheese ¼ to ½ cup beef or chicke ...

Keto Grits prep time: 2 minutes cook time: 4 minutes yield: 2 servings (¾ cup per serving) If you own some of my other cookbooks ...

and cook until the mixture thickens and small curds form, scraping the bottom of the pan and stirring to kee ...

Keto Buns prep time: 10 minutes cook time: 15 minutes yield: 6 buns These light and fluffy buns are often described as having th ...

dough into either a round hamburger bun, about 3½ inches in diameter, or an oblong hot dog bun, about ...

Cauliflower Rice prep time: 5 minutes cook time: 5 minutes yield: 4 servings (½ cup per serving) 2 cups small cauliflower floret ...

and make Steak Fries (here). ...

Zoodles—Two Ways prep time: 5 minutes (plus 5 minutes to drain if making salted, raw noodles) cook time: 20 minutes (if making b ...

To increase the ketogenic level to high, toss the zoodles with melted butter or a ketogenic sauce. 2 medium zucchini, not more t ...

press to ring out the excess water. Serve immediately. Store leftover zoodles, unsauced, in an airtight c ...

Umami Broth prep time: 5 minutes cook time: 2 hours yield: 2 quarts (1 cup per serving) Wondering what you can do with those lef ...

Bring to a boil, then lower the heat to a simmer. Simmer for 2 hours. The longer the broth simmers, ...

quick reference ...

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recipe index ...

Breakfast Browned Butter Mocha Latte Lovers’ Omelet ...