Yoga Anatomy

Joint Page number Spine Cervical spine 27* 100-102 190-192 199-200 220-221 232-233 243-245 lumbar spine 27* 82* 93-95 128-129 15 ...

Muscle Index note: Asterisk (*) indicates art or textual reference only. muscle Page number adductors (adductor longus, adductor ...

muscle Page number gluteus maximus, gluteus medius, and gluteus minimus 78-79 82-84 103-104 114-115 156-157 215 256-258 Hamstrin ...

muscle Page number Pectoralis major and pectoralis minor 93-94 96* 100-102 170-171 203-205 216-217 230-231 232-233 Pelvic floor ...

muscle Page number Spinal extensors (intertransversarii, interspinalis, rotatores, multifidi, transversospinalis, and erector sp ...

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About the Authors leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar, one of the world’s fore- mo ...

About the Illustrator Sharon ellis has worked as a medical illustrator in New York for more than 30 years. Her award-winning ill ...