The New Complete Book of Food

o ] [ 8 1 3 w / ? ^  r Turnips (Rutabaga) See also Greens. Nutritional Profile Energy value (calories per serving): Low Prote ...

 Diets That May Restrict or Exclude This Food Low-fiber diet Low-sodium diet (white turnips) Buying This Food Look for: Firm, ...

00 The New Complete Book of Food How Other Kinds of Processing Affect This Food Freezing. Crisp fruit and vegetables like apple ...

0 Food/Drug Interactions False-positive test for occult blood in the stool. The active ingredient in the guaiac slide test for ...

o ] [ 8 1 3 w / ? ^ 0 r Variety Meats (Brain, heart, sweetbreads, tripe, kidney, tongue) See also Beef, Liver, Pork, Veal. Nut ...

0 Fat and Cholesterol Content of Beef Variety Meats (100-g/3.5-oz. serving) Meat Total Fat (g) Saturated Fat (g) Cholesterol ( ...

0 The New Complete Book of Food on the surface of the meat, leaving a slimy film in their wake, and convert the meat’s sulfur- ...

0 keep one cutting board exclusively for raw meat, fish, or poultry, and a second one for every- thing else. Don’t forget to w ...

0 The New Complete Book of Food The Step II diet provides 25–35 percent of total calories from fat, less than 7 percent of tot ...

0 o ] [ 8 1 3 w / ? ^ r Veal Nutritional Profile Energy value (calories per serving): Moderate Protein: High Fat: Moderate Sa ...

0 The New Complete Book of Food Diets That May Restrict or Exclude This Food Controlled-fat, low-cholesterol diet Low-protein ...

0 Browning meat before you cook it does not seal in the juices but does change the flavor by caramelizing proteins and sugars ...

 0The New Complete Book of Food The Step I diet provides no more than 30 percent of total daily calories from fat, no more tha ...

 Monoamine oxidase (MAO) inhibitors. Meat “tenderized” with papaya or a papain powder can interact with the class of antidepr ...

o ] [ 8 1 3 w / ? ^ 412 r Vegetable Oils (Coconut oil, corn oil, cottonseed oil, olive oil, peanut oil, safflower oil, sesame oi ...

 Fat and Vitamin E Content of Vegetables Oils (grams per tablespoon)* Saturated Monounsaturated Polyunsaturated Vitamin E Oil ...

 The New Complete Book of Food Preparing This Food * * * What Happens When You Cook This Food Heat promotes the oxidation of ...

 The Step II diet provides 25–35 percent of total calories from fat, less than 7 percent of total calories from saturated fat ...

o ] [ 8 1 3 w / ? ^  r Water Nutritional Profile Energy value (calories per serving): None Protein: None Fat: None Saturated ...

 The Most Nutritious Way to Serve This Food Filtered, if required, to remove impurities. (Bacteria may multiply on an ordinar ...