Absolute Beginner's Guide to Alternative Medicine
Cancer ■ Antioxidants: vitamins A, C, and E; Co-enzyme 10 ■ Imagery ■ Massage ■ Meditation ■ Qigong ■ Yoga Canker Sores ■ Herbs: ...
Cholesterol (High) ■ Herbs: garlic, Indian gooseberry ■ Meditation ■ Supplements: Profibe (grapefruit fiber) ■ Yoga Circulation ...
Cold Sores ■ Aromatherapy: apply tea tree oil at onset and continue until cleared ■ Herbs: lemon-balm tea shows significant anti ...
■ Herbs: licorice, wild cherry bark, thyme; tincture of mullein in warm water three times a day ■ Homeopathy: bryonia (wild hops ...
Diarrhea ■ Aromatherapy: coriander, chamomile, neroli, lavender, or peppermint in car- rier oil—gentle abdominal massage ■ Herbs ...
Energy Imbalance ■ Applied Kinesiology ■ Healing Touch ■ Magnets ■ Polarity Therapy ■ Pressure point therapies ■ Reiki ■ Shiatsu ...
Fever ■ Aromatherapy: tea tree and juniper encourage the body to sweat; lavender and peppermint are cooling; chamomile is soothi ...
■ Homeopathy: bryonia (wild hops), windflower, yellow jasmine, nux vomica— 1 tablet every 4 hours as needed—maximum 6 doses ■ Pu ...
Hypertension ■ Animal-assisted therapy ■ Aromatherapy: ylang-ylang, clary sage, lavender, marjoram ■ Biofeedback ■ Herbs: garlic ...
■ Herbs: echinacea (600 mg three times a day) at first sign of infection; echi- nacea may be combined with goldenseal; garlic (2 ...
■ Exercise: not later than early evening ■ Herbs: valerian, lemon balm, catnip, hops, passion flower, skullcap teas (if taste is ...
Menopause ■ Aromatherapy: geranium, rose, fennel in bath or in body creams ■ Herbs: black cohosh (4 tablets daily), vitex, agnue ...
Morning Sickness ■ Acupressure: wristband—small weights that exerts pressure on a specific pres- sure point on the wrist ■ Herbs ...
■ Relaxation exercises ■ Supplements: vitamin B6 (100 mg two times a day) ■ Yoga: practice slowly, seeing how far you can move a ...
Premenstrual Syndrome ■ Acupuncture ■ Aromatherapy: massage or warm bath with rose oil, clary sage, ylang-ylang, lavender, lemon ...
Sciatica ■ Acupuncture ■ Applied Kinesiology ■ Chiropractic manipulation ■ Hydrotherapy: warm water jets ■ Reflexology Sexual Dy ...
Skin (Dry) ■ Aromatherapy: mix 2 drops each of sandalwood, rose, and geranium oil with a tablespoon of almond oil—use as a topic ...
Surgery ■ Hypnotherapy and visualization before surgery ■ Magnets: place magnets over the incision site for 24 to 48 hours befor ...
■ Massage ■ Meditation ■ Reiki ■ Therapeutic Touch Tinnitus ■ Supplements: vitamin B12 Urinary Tract Infection ■ Aromatherapy: b ...
Wounds ■ Aromatherapy: to disinfect—bergamot, chamomile, clary sage, jasmine, juniper, lavender, rose, tea tree; to relieve pain ...
«
11
12
13
14
15
16
17
18
19
20
»
Free download pdf