Essential

172 Live more simply, so that you can find time to enjoy the little pleasures of life. Paramahansa Yogananda Be always with peop ...

173 If there is light in the soul, There will be beauty in the person, If there is beauty in the person, There will be harmony i ...

174 The quickest way to do many things is to do only one thing at once Samual Smiles Yesterday is history. Tomorrow is a mystery ...

175 Chapter 10 Appendices The wind was against them now, and Piglet's ears streamed behind him like banners as he fought his way ...

176 Toxins in your bathroom? Nowadays it is widely known that whatever is placed on the skin is readily absorbed and can enter t ...

177 Do suntan lotions really work? Recent scientific studies have revealed that sunscreen lotions may not offer protection from ...

178 Without sunscreen your skin would begin to itch uncomfortably if it was exposed to too much sunlight. However, by using a su ...

179 Recommended reading - Ayurveda General interest Ayurveda books (entry level) Perfect Health Deepak Chopra Quantum Healing De ...

180 Recommended reading - general Music for Healing Books Through Music to the Self Peter Michael Hamel Healing Sounds Jonathon ...

181 Scientific references Schneider R H, Cavanaugh K L, Kasture H S et al 1990 Health promotion with a traditional system of nat ...

182 Glossary Agni: Digestive ‘fire’ – related to enzymatic action in the stomach, tissues and cells Ama: Undigested food – stick ...

183 Resources Meditation & Jyotish Transcendental Meditation Independent Transcendental Meditation teachers http://www.tm-me ...

184 Ayu rv eda C olla ge Degrees & diplomas in Ayurveda at Middlesex University (UK) http://www.ayu rv edacol leg e. or g.u ...

Ayurveda UK Danny Cavana gh & Carol Willis PO Box 5761, Burton-on-Trent, Staffordshire, United Kingdom, DE13 9YW Tel: +44 (0 ...