Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

alone thrive. My whole life, I have listened to non- Indian friends and strangers talk about their forays toward vegetarianism a ...

Mexican, Greek, Spanish, or Chinese. In every one of them, red meat, seafood, or poultry take the limelight, and while vegetable ...

...

The vegetarian-focused way of Indian cuisine has developed over the course of centuries and is rooted in religion. As Hinduism, ...

you say to most any Indian that you need meat to get protein, he or she will likely laugh at you. It’s just not the case. Any In ...

nonwheat flour, which I often do during kids’ cooking classes that I teach in Chicago. I encourage those who are gluten-sensitiv ...

Even if you do not generally follow a vegan diet and are allergy free, you will still love these traditional and wholesome recip ...

misconceptions that still need to be addressed. INDIAN FOOD IS SPICY. It truly doesn’t have to be—especially if you cook it at ...

only hurdle is serving the meal. Most meals include one or two main dishes and a few sides, such as a simple cucumber and onion ...

dump a ton of cream and oil into their dishes, thinking that’s what their customers want. In fact, this prevents you from tastin ...

except when we ate at an Indian restaurant. Naan is a leavened bread made of processed white flour and cooked in a tandoor (clay ...

delicious as naan but made from healthier whole grains. ...

• THE SLOW COOKER ISN’T INDIAN. The concept of slow cooking began in India well before the first slow cooker went on the market ...

When I tested my recipes for The Indian Slow Cooker, I found that spices placed in the slow cooker—even without being toasted—an ...

them, even the safer versions now on the market. The quick-cooking method of the pressure cooker also does not allow the flavors ...

meal in a slow cooker and the electricity gets cut off for any reason, your food will spoil.) My Mattu Massi (maternal aunt) in ...

popular ingredient in Japan (for their curried rice), Singapore, and parts of Malaysia. Indian grocery stores sell it, and some ...

measurements help. Indian food is incredibly forgiving—if you add a 1½- inch (3.8-cm) piece of ginger root rather than a 1-inch ...

Indian Spices 102 My last book included a primer on Indian spices (Indian Spices 101). I’ve included all that information and mo ...

coughs, even a little, my Aria asks for ginger juice with lemon and honey. If I have a fever or stuffy nose, my eldest daughter, ...