Life Skills and Leadership Manual - Peace Corps

Life Skills & Leadership: Unit 1, Session 5: Understanding Mental Models | Page 64 of 93 Flip chart 2: Influences on My Ment ...

Life Skills & Leadership: Unit 1, Session 5: Understanding Mental Models | Page 65 of 93 Read each statement and allow time ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 66 of 93 Unit 1, Session 6: Stress and Emotions Trai ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 67 of 93 Session 6: Stress and Emotions Date: Time: ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 68 of 93 Instructional Sequence I. Motivation (10 mi ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 69 of 93 and parents and lead to depression. Today w ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 70 of 93 III. Practice (30 minutes) Materials: Flip ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 71 of 93 “There are both physical and emotional need ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 72 of 93 When everyone has had a turn, remind them ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 73 of 93 “Here is an exercise that you can use when ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 74 of 93 Safety and security: walking in nature; lea ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 75 of 93 Trainer Material 1: Script for Relaxation A ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 76 of 93 Breathe in fully and try to fill your diaph ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 77 of 93 Handout 1: What We Need Just as a house nee ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 78 of 93 Flip chart 1: Emotions and Needs Emotions N ...

Life Skills & Leadership: Unit 1, Session 6: Stress and Emotions | Page 79 of 93 Flip chart 2: Reducing Stress Ways to Reduc ...

Life Skills & Leadership: Unit 1, Session 7: Surviving Tough Times | Page 80 of 93 Unit 1, Session 7: Surviving Tough Times ...

Life Skills & Leadership: Unit 1, Session 7: Surviving Tough Times | Page 81 of 93 Session 7: Surviving Tough Times Date: Ti ...

Life Skills & Leadership: Unit 1, Session 7: Surviving Tough Times | Page 82 of 93 Instructional Sequence VI. Motivation (20 ...

Life Skills & Leadership: Unit 1, Session 7: Surviving Tough Times | Page 83 of 93 D. Summary Summarize by saying: “Each of ...