asiaSpa India - January-February 2018

asiaSpa India January-February 2018 39 Out t: lace dress – Dimple & Amrin; shoes – MONROW. Location: Westin Woods, The West ...

C COVER STORY 40 asiaSpa India January-February 2018 Location: The Chairman Suite, The Westin Mumbai Garden City “Anything that ...

asiaSpa India January-February 2018 41 Out t: bikini – Turquoise & Gold; accessory – Hyperbole. Location: Splash Pool, The ...

D THE DETOX SPECIAL Nutritionist and writer Kavita Devgan chalks out a 7-Step, 30-Day Plan to help you cleanse your body of all ...

o you’ve had a superbly sinful year end. Festivals and good times have been coming to you at break-neck speed, almost back to ba ...

D THE DETOX SPECIAL 44 asiaSpa India January-February 2018 THE DETOX SPECI AAADDDAANNTIOXXIIDDDAANTSS Up your body’s supply of a ...

asiaSpa India January-February 2018 45 completely enhances detoxification. Plus, it is very easy to go on a protein overdrive wh ...

D THE DETOX SPECIAL 46 asiaSpa India January-February 2018 Incorporate lemon juice into your diet – be it a glass of lemonade o ...

asiaSpa India January-February 2018 47 Kavita Devgan is a Delhi-based nutritionist, weight management consultant and health colu ...

RELAX, REBOOT...REPEAT When the haze of parties and endless bingeing clears and you’re guilt-tripping over the extra kilos you’v ...

asiaSpa India January-February 2018 49 THE RITZ-CARLTON BANGALORE The spa at this swanky property in Bengaluru is sprawled over ...

D THE DETOX SPECIAL 50 asiaSpa India January-February 2018 100gms cabbage 20gms snow peas 100gms avocado 20gms cucumber 20gms b ...

asiaSpa India January-February 2018 51 GAL GADOT “My name translates to ‘waves’ in Hebrew. So I have a natural affi nity to wate ...

D THE DETOX SPECIAL 52 asiaSpa India January-February 2018 DID YOU KNOW? In naturopathy, mud packs are applied on the body for t ...

PORE PERFECTOR Banana Pomegranate Soy milk Honey Blend the banana with the soy milk and honey. Add the freshly squeezed pomegra ...

54 asiaSpa India January-February 2018 AISHWARYA RAI BACHCHAN “I believe in regular detox as opposed to what I call ‘spring clea ...

asiaSpa India January-February 2018 55 1tbsp dried wakame seaweed 120gms cooked quinoa 60gms micro herbs 2 tbsps roasted cashew ...

56 asiaSpa India January-February 2018 THAI QUINOA SALAD 10gms quinoa 25gms red bell pepper chopped 25gms carrot, peeled and sh ...

asiaSpa India January-February 2018 57 DID YOU KNOW? Crystals can play an important role in your detox journey. They have high v ...

D THE DETOX SPECIAL 58 asiaSpa India January-February 2018 500mls puri ed water Crushed ice 1 thinly sliced orange 5–6 whole f ...