OM Yoga UK - May 2017
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Take a moment New mindfulness books are coming out thick and fast. Here are a few that have made a lasting impression Yoga & ...
B ased on a large corpus of growing research and a myriad of personal accounts, mindfulness is now well-accepted for its psychol ...
Yoga & mindfulness special P rogress in today’s world should be as much about increasing our capacity as humans for happines ...
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C hildren’s mental health is a real concern these days because of near constant stimulation and other pressures. Whether at scho ...
A lot of great work is being done to promote mindfulness to children and teenagers in schools across the country. The Mindfulnes ...
Anna Taylor, Yoga Therapist, Mindfulness Instructor I began practicing yoga 20 years ago in a bid to cope more effectively with ...
Nicola Walter, Yoga and Mindfulness Teacher I’ve been practicing yoga for 20 years and teaching for five years now. Previously, ...
Meditation of the month om mind Finding Guidance om mind ...
Find some inner guidance through a powerful Yoga Nidra practice. By Jill Lawson om mind Y oga Nidra is a unique, guided imagery ...
om mind om mind Why do some people appear more confident than others? Deborah Golend offers a few simple techniques to boost you ...
om mind druyoga.com 20% off retreats in Snowdonia 14–16 July 1–3 September Treat yourself to a weekend of relaxing yoga, nutriti ...
W e all love the idea of being in flow. We try all kinds of things to get ourselves into this powerful energetic state. It could ...
and cortisol levels. These changes enable our body to get into a similar restful and physically healing state as being asleep or ...
Yoga teacher Emma Després details her own experiences of chanting and says that the powerful benefits are available for everyone ...
om spirit “O mmmmmm” hummed my brother with index finger and thumb held together in a mudra, eyes closed, back straight, standin ...
om spirit later when I visited Nepal for the first time. On this initial trip I got to spend a month up in the Solukhumbu region ...
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Register for your FREE show guide http://www.omyogashow.com Welcome Welcome to the OM Yoga Show Manchester – it’s time to experi ...
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