OM Yoga UK - May 2017
om body The benefits of the Dancer Pose: l It builds strength in our feet and legs l The asana encourages an opening across our ...
om body om body Overcoming fear and self doubt on the yoga mat with imagery. By Dawn Morse Use your imagination ...
om body Join a fun-filled Week, Three or Five days of: Yoga Workshops Meditations Acro Yoga & Dance Kirtan & Fab Live Mu ...
om body om body T here are many things that annoy you when you’re a yoga teacher. Demo-ing your first downward facing dog of the ...
om body whole juicy bunch of delights which you need to practice in order to get yourself a Handstand. (Or at least a bit closer ...
YOGA THERAPY Poor circulation (in the legs) Practical yoga therapy techniques to start you on the road to health: physically, me ...
Yoga Triangle (Trikonasana) Stand with your feet a reasonable distance apart. Point your right foot to the right so that the fee ...
ORGANYC. Untrea ted, untainted, organic feminine care. We all do our best to stay healthy by wor king out and eating organic. Th ...
OMFM Inside: Page 48: Beyond The Gangs Of New York Page 51: Man On The Mat OM FOR MEN ...
FM Introducing Tylon Moore, the dance yoga artist and acrobat making a name for himself on the streets of New York City ...
FM H e’s not your average New York yogi, but Tylon Moore has become a great advertisement for the ancient Indian discipline with ...
FM ...
Hollowback Handstand Benefits This is primarily an advanced strength and balance pose, and also stretches the anterior torso. In ...
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Everyday mindfulness M indfulness teaches us to be more present in the moment, to savour every second of life. Whatever you are ...
I n your life’s journey, are you the passenger, or the pilot? You wake up in the morning, drink coffee, go to work, have lunch, ...
wear a mantra Feel inspired every day We create meaningful jewellery, designed to inspire and uplift. Each piece symbolises a sp ...
W hether our yoga form is dynamic and fast moving or slow and measured, the quality of how we listen behind the physical appeara ...
57 Welcome to your weekly flowerful meditation We deliver weekly boxes of stunningly stylish flowers, from the grower to your do ...
W hat is the connection between mindfulness and pleasure? Can pleasure be mindful? Learning to be present and mindful, even in t ...
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