ACSM Health & Fitness Summit
V. Concept #5 Before picking up the pace, have a solid aerobic base. A) Creating the Aerobic Base B) Threshold Training C) VO 2 ...
ACSM Health & Fitness Summit 2013 Anne Lindsay 1 Session Outline ACSM Health and Fitness Summit March 14, 2013 Get Ready! Ge ...
ACSM Health & Fitness Summit 2013 Anne Lindsay 2 “Inactivity physiology” is not “exercise physiology” gone wrong! Physiol ...
ACSM Health & Fitness Summit 2013 Anne Lindsay 3 So what? What does that mean for trainers, educators, teachers, managers ...
Childhood Obesity ACSM Summit Outline Lindy Moore, M.S. March 13- 14 th, 2013 Audience: Physicians, RDs, Exercise Physiologist, ...
Objectives: Medical - Providers learn to recognize the signs of childhood overweight and obesity early in order to provide both ...
Alliance for a Healthier Generation American Academy of Pediatrics American Dietetic Association - Evidence Analysis Librar ...
Jane P Jones PhD Licensed Psychologist Professor Emeritus University of Wisconsin Stevens Point Moving People into Action: Impro ...
Purposes: to get client to think about behavior, to solve problems, to take and keep responsibility for the change When possible ...
Phone, tablet, computer Gather materials needed ~ buy healthy food, pack gear Extrinsic reward^ (movie, new T shirt) Calendar Cr ...
Session Outline ACSM Health and Fitness Summit - March 13-15, 2013 Paris Hotel, Las Vegas, NV Recovery Sports Nutrition: What is ...
Official Guidelines: Organization Year Guidelines Reference American Society for Nutrition (ASN) Consensus Statement 2012 Energy ...
Session Outline ACSM Health and Fitness Summit March 12-15, 2013 Protein: The Key to Fitness, Performance and Weight Management ...
Norton LE, Layman DK. Leucine regulates translation initiation of protein synthesis in skeletal muscle after exercise. J Nutr 13 ...
1 Sun Salutation (Surya Namaskar) Overview Surya Namaskar is used in traditional yoga practices to warm the body by creating hea ...
2 Sun Salutation B (Surya Namaskar B) 1. Tadasana (Mountain pose) hands in Anjali Mudra (reverse seal) Inhale, reach the arms o ...
Build a Block Dance Inspired Cardio Presented by Carol Murphy Workshop Description: If you ever wondered how to motivate people ...
2 Movement Transitions Circle of Choreography All moves within a circle transition well Moves within circles that overlap tr ...
Schwinn will be providing copies for the attendees and handing them out in the room onsite for Schwinn Cycling, Workshop and wor ...
TRX will be providing attendees with access to session materials onsite. ...
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