Best Health — December 01, 2017

READER’S DIGEST MORE JOY YOUR HOLIDAY HANDBOOK INSTANT PART Y! EASY CHEESE DRINK COMBOS ARE NATURAL WINES REALLY HEALTHIER? YULE ...

Available exclusively at your local health-food stores. newrootsherbal.com/stores Like all our natural PH^5 D enteric-coated pro ...

Next time you take a trip, bring us along! Meet the rest of our family of natural water-based PH^5 D enteric-coated probiotics: ...

BEST YOU 24 IT’S ALL RELATIVE Ditch the holiday dinner drama. Here’s how to handle difficult loved ones like a pro. 28 GUILTY PA ...

THE ALL-NEW 2018 CROSSTREK is at home in the city, but loves getting out to the country. X-Mode† handles challenging inclines an ...

4 DECEMBER | JANUARY 2018 best health besthealthmag.ca ...COME IN THE FORM OF ADVICE. I realized that a few years ago while lunc ...

best health DECEMBER | JANUARY 2018 5 best NEWS TIPS + TRENDS Better watch out! This holiday gift can double as a New Year’s mot ...

BUNS, GEOFFREY ROSS; POMEGRANATE SEEDS, ISTOCK best »NUTRITION NEWS BRUNCH MADE BETTER Vegan brioche has finally arrived with th ...

PROACTIVE SINUS CARE Use the natural alternative to medicated sprays. Doctor-recommended Xlear® Triple Action Nasal Spray allevi ...

8 DECEMBER | JANUARY 2018 best health besthealthmag.ca BOOK, GEOFFREY ROSS; ILLUSTRATIONS, MARIE CAROLYNN CAISSIE-PARSONS best » ...

Relieve. Rekindle. Replens. 1 pharmacist and physician recommended vaginal lubricant in Canada* Replens.ca *The Medical Post and ...

10 DECEMBER | JANUARY 2018 best health besthealthmag.ca best »WELLNESS NEWS ASKED + ANSWERED WHAT GIFT WOULD YOU LIKE TO GIVE TO ...

Reduces the duration of flu symptoms Body aches? Chills? Headache? Fever? For the whole family Non-drowsy Oscillococcinum is a ...

12 DECEMBER | JANUARY 2018 best health besthealthmag.ca CLINIQUE POP LIP SHADOW, GEOFFREY ROSS; MACARONS, ISTOCK TOTES ORGANIZED ...

CLEANSE HAPPY Non-GMO | Gluten-Free Organic | Vegan florahealth.com | @florahealthy | #BeFloraHealthy | 1.888.436. Available in ...

GUTTER CREDIT 14 DECEMBER | JANUARY 2018 best health besthealthmag.ca HOLIDAY STRESS LEAVES ME REACHING FOR SUGAR, ALCOHOL AND C ...

ISTOCK best health DECEMBER | JANUARY 2018 15 THE THERAPIST SAYS... A DURING THE HOLIDAYS, STRESSORS TEND TO pile up. The season ...

16 DECEMBER | JANUARY 2018 best health besthealthmag.ca THE DOCTOR SAYS... A AH YES, MENOPAUSE. MANY CHANGES HAP- pen during thi ...

NEW SEASON JAN 9 TUESDAYS 9:30/10NT OR STREAM ANYTIME ...

18 DECEMBER | JANUARY 2018 best health besthealthmag.ca ELIZABETH WIENER AND LISA BROOKMAN Elizabeth Wiener is an educator who l ...