Muscle & Fitness UK – August 2019

THE APPARATUS DEADLIFT The apparatus deadlift covers many competition deadlifts and is great for audiences to watch because a fi ...

FLEX 120 MUSCLE & FITNESS^ /^ AUGUST 2019 THE SILVER DOLLAR DEADLIFT When you start lifting super heavyweight, you can often ...

AXLE BAR DEADLIFT This deadlift is used in competitions to make the lifting a bit harder. Unlike a barbell, the axle bar has no ...

MEET GEORGE. He weighs 85kg. His best gym lifts are: Deadlift 210kg Clean/ Jerk 90kg Bench 105kg Log Lift 95kg Squat 175kg He ...

VIP TRAINING TRIP Jon and Benedikt are hosting a VIP training trip to Iceland 12th-14th July. Participants will get to train wit ...

FLEX 124 MUSCLE & FITNESS / AUGUST 2019 W ith over 20 magazine covers to his credit, titles in numerous countries, qualifica ...

AUGUST 2019 / MUSCLE & FITNESS 125 By Stuart Jones ...

FLEX 126 MUSCLE & FITNESS / AUGUST 2019 Everybody has a contest prep guru or coach nowadays. You are constantly force-fed th ...

AUGUST 2019 / MUSCLE & FITNESS 127 Along with being a successful bodybuilder, coach/ trainer Miloš wanted more and turned hi ...

FLEX 128 MUSCLE & FITNESS / AUGUST 2019 ABS - hanging leg raises, high pulley cable crunches and twists with the stick QUADS ...

AUGUST 2019 / MUSCLE & FITNESS 129 By Stuart Jones ...

FLEX 130 MUSCLE & FITNESS / AUGUST 2019 A great bodybuilder and an even greater human being. He radiates positive energy and ...

AUGUST 2019 / MUSCLE & FITNESS 131 Whoever is interested in my supplements they can get more information at http://www.milos ...

FLEX 132 MUSCLE & FITNESS / AUGUST 2019 The REBUILD FEATURING PHIL ‘TITANIUM’ ROBERTS BY DARREN NICHOLHURST @daz_the_bull If ...

AUGUST 2019 / MUSCLE & FITNESS 133 ...

FLEX 134 MUSCLE & FITNESS^ /^ AUGUST 2019 We caught up with Phil *not that he is difficult to catch at the moment* to see ho ...

AUGUST 2019 / MUSCLE & FITNESS 135 By Darren Nicholhurst ...

FLEX 136 MUSCLE & FITNESS^ /^ AUGUST 2019 FLEX: Have you encountered any problems during the weeks you have been back in the ...

AUGUST 2019 / MUSCLE & FITNESS 137 By Darren Nicholhurst Phil has promised to be back competing at strongman events in 2020, ...

FLEX 138 MUSCLE & FITNESS / AUGUST 2019 FLEX: Our readers will be very interested to learn more about the strategies you uti ...