Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

3 medium oranges, peeled, seeded, and diced (3 cups [450 g]) 1 small yellow or red onion, peeled and minced (½ cup [75 g]) 10–12 ...

minutes before serving. ...

Brown Rice and Adzuki Bean Dhokla YIELD: ABOUT 2 DOZEN SMALL SQUARES Dhokla is a delicious snack food with roots in Gujarat, a s ...

traditionally made snack. My love for the food and culture of Japan led me to substitute adzuki beans for the traditional black ...

1 teaspoon coarse sea salt 1 cup (237 mL) water ½ teaspoon eno or baking soda ½ teaspoon red chile powder, cayenne, or paprika 1 ...

Vitamix, combine the drained rice and lentil mixture, tofu, lemon juice, salt, and 1 cup water. Grind on high for 4 to 5 minute ...

Pour the batter into the prepared pan. Bring some water to a boil in a double boiler wide enough to fit your square pan. Place ...

cayenne, or paprika. Prepare the tempering. In a sauté pan, heat 1 tablespoon oil over medium- high heat. Add the mustard seeds ...

...

...

Soy Yogurt Raita YIELD: 1 CUP (237 ML) Yogurt is a huge part of the Indian diet, but not sugary and sweet as it is eaten in the ...

1 cup (237 mL) plain, unsweetened soy yogurt 1 cucumber, peeled, grated, and squeezed to remove excess water ½ teaspoon Roasted ...

...

...

W Slow-Cooked Legumes to Stovetop HEN MOST PEOPLE WANT TO USE BEANS OR WHOLE LENTILS IN A RECIPE, THEY usually reach for canned ...

works well for me because it requires vigilance—a luxury that, as a mom of two young girls, I just don’t have. The water invaria ...

to serve beans or lentils during the next week. Each of these recipes is for dried varieties cooked in water only. You’ll end up ...

beans another week. You’ll have a blast experimenting with all the possible options. The beauty of it all? Nothing goes to waste ...

...

...