Neuro Linguistic Programming

Chapter 12: Driving Habits: Uncovering Your Secret Programs 199 Figure 12-3: This dia- gram shows the eye movements when you’re ...

200 Part III: Opening the Toolkit Instead of being tough on yourself when you recognise a less-effective strat- egy, set yoursel ...

Chapter 12: Driving Habits: Uncovering Your Secret Programs 201 Think of the outcome you want from a networking event. Kay deci ...

202 Part III: Opening the Toolkit Chinese Qigong practitioners know that the ‘internal smile’ technique used in step 2 improves ...

Chapter 12: Driving Habits: Uncovering Your Secret Programs 203 Test 2 – Compare: He looked at his desk, saw clear desk space, ...

204 Part III: Opening the Toolkit ✓ Visual: You make the effort to look good. Perhaps you wear the colour you’ve discovered the ...

Chapter 12: Driving Habits: Uncovering Your Secret Programs 205 In NLP, calibration is the process by which you read another per ...

206 Part III: Opening the Toolkit ✓ ‘Can you recall the picture of when you finished your physics homework on time last week?’ Y ...

Chapter 12: Driving Habits: Uncovering Your Secret Programs 207 If you spell phonetically and want to be better at spelling, try ...

208 Part III: Opening the Toolkit Have a quick glance at the word you want to remember how to spell. Keep hold of the positive ...

Chapter 13 Travelling in Time to Improve Your Life In This Chapter ▶ Understanding your time line ▶ Releasing the hold that nega ...

210 Part III: Opening the Toolkit When Kate worked in Zurich, a city in which you can set your watch by the trains running preci ...

Chapter 13: Travelling in Time to Improve Your Life................................................ People view time differently ...

212 Part III: Opening the Toolkit People sometimes identify their past as being behind them and their future as in front of them ...

Chapter 13: Travelling in Time to Improve Your Life 213 Changing Your Time Line When you’ve worked out your time line as describ ...

214 Part III: Opening the Toolkit Figure 13-4: An in-front time line for a through- time person. Past Present Future The shape o ...

Chapter 13: Travelling in Time to Improve Your Life 215 workaholic and want to chill with your partner in the evening, why not p ...

216 Part III: Opening the Toolkit so long that he felt panicky, he felt comfortable because he knew he would be able to plan and ...

Chapter 13: Travelling in Time to Improve Your Life 217 Although you create negative emotions and limiting decisions in your pas ...

218 Part III: Opening the Toolkit This exercise introduces you to a process that helps you to remove the nega- tive emotions you ...