Breaking_The_Habit_of_Being_Yourself_How_to_Lose_Your_Mind_and_Create_a_New_One_by_Joe_Dispenza_Dr._(z-lib.org)[1]
It only gives in love, compassion, and understanding. It already knows everything about you (it’s you who has to make an effort ...
Now, close your eyes and become still. Look into the vastness of this mind (and into yourself) and begin to tell it who you have ...
the emotional ties, agreements, dependencies, attachments, bonds, and addictions to all those external cues in your life. In the ...
truth about itself. It wants to remain in control. The servant has become the master. But the master now must let the servant kn ...
Surrendering: Yield to a Greater Power and Allow It to Resolve Your Limitations or Blocks Surrendering is the final step in this ...
surrender is to let go of the ego’s control; trust in an outcome that you haven’t thought of yet; and allow this all-knowing, lo ...
Joyously give up the emotion you want to let go of to a more expanded mind, and know that it will do this for you. When your wil ...
belief about their restored health. The same principle applies here. Believe that the quantum mind will answer your call and hel ...
something greater. Once you do, then hand it over to this higher mind. Some people mentally open a door and pass it through, oth ...
Step 3: Continuing on, inwardly “admit” to a higher power within you who you have been, what you want to change about yourself, ...
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CHAPTER TWELVE DISMANTLE THE MEMORY OF THE OLD YOU (Week Three) Once again, you will read through and perform your writing on St ...
Observing: Become Conscious of Your Habitual States of Mind In Step 2: Recognizing, you have already observed the emotion that d ...
Opportunity to Write What automatic thoughts do you think when you feel that emotion you identified in Step 2? It is important t ...
with good intentions, and then you find yourself sitting on the couch eating potato chips with the remote control in one hand an ...
Sulking Feeling sorry for yourself by sitting alone Eating away depression Calling someone to complain about how you feel Playin ...
when this specific emotion is driving you. It is to remind you how you no longer want to be, and how you were making yourself so ...
unwiring of nerve cells. Similarly, you stop the same genes from being signaled in the same ways. If you’ve struggled with the i ...
up your personality. By the principle of Hebbian learning, you will unhook the circuits connected to the old self during your da ...
Your associative memories exist in the subconscious mind. They are formed over time when the repeated exposure to an external co ...
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