Breaking_The_Habit_of_Being_Yourself_How_to_Lose_Your_Mind_and_Create_a_New_One_by_Joe_Dispenza_Dr._(z-lib.org)[1]
reap a harvest. When you cultivate a new personality in meditation, the abundant yield you seek to create is a new reality. Crea ...
Figure 8A. The biological model of change involves transforming the familiar past to a new future. Let’s look a bit more closely ...
Although I take a clearly biological approach to change, so did the mystics. They just used different terminology to describe th ...
know what all of these domains are, you will be more adept at knowing when you are in the brain-wave state where the ego tries i ...
statements go straight to the subconscious mind, because these slow brain- wave states are the realm of the subconscious (hint, ...
Figure 8B. The progression of brain-wave development from Delta in infancy to Beta in adulthood. Look at the difference in the t ...
entering your nervous system. Your brain waves naturally slow down into the Alpha state. You relax. You become less preoccupied ...
notice what each brain-wave pattern feels like. You’ll know when you are analyzing or thinking too much in Beta; you’ll observe ...
high-range Beta, there is not an exact correlation between them.) Having high amounts of coherent Gamma activity in the brain is ...
complexity and activity within the brain to produce that level of stimulation. High-range Beta is characterized by any brain-wa ...
volatile of all brain patterns. When high Beta becomes chronic and uncontrolled, the brain gets juiced up beyond the healthy ran ...
entire regions work separately and in opposition. Like a house divided against itself, the brain no longer communicates in an or ...
truly want to make—to go inward ... to observe and monitor our thoughts, behavior, and emotions. It’s difficult for us to focus ...
As you can imagine, when the brain is in high Beta and you’re processing sensory information—involving the environment, your bod ...
As you can see, those three different patterns together during stress produce an incoherent signal in high-Beta mode. If you’re ...
example of an incoherent, less powerful signal is the light from an incandescent lightbulb. Awareness, Not Analysis, Permits Ent ...
Figure 8E. Let this circle represent the mind. When we are born, we are totally subconscious mind. Next, take a look at Figure 8 ...
Figure 8F. In time, we begin to learn by association through different interactions between our inner world and our outer world, ...
knowns and unknowns. For the most part, when adults are conscious, their analytical minds are always working, and thus they are ...
Figure 8H. The total mind is made up of 5 percent conscious mind and 95 percent subconscious mind. The conscious mind primarily ...
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