Food Can Fix It - dr. Mehmet Oz

½ teaspoon dried basil ½ teaspoon dried thyme ½ teaspoon dried oregano ½ (425-g) can crushed tomatoes 240 ...

Snack Smoothies Blueberry-Peach Snack Smoothie Combine all the ingredients in a blender and puree until smooth. SERV ...

SERVES 1 140 g sliced nectarine 60 g sliced peeled carrot 80 g diced pineapple 120 ml fresh orange juice 60 ...

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18. The Fix-It Blender: Even More Tips, Tricks, and Tactics! We love our blender. We can throw in a who ...

More than a seasoning basic, pepper can also be the star of the show. Lemon-Pepper Prawns: Cook 5 ...

The fragrant powder you swirl into your A.M. oatmeal could come with a side of health benefits. ...

chickpeas, rinsed and drained, 3 tablespoons extra-virgin olive oil, 2 tablespoons fresh lemon juice, 1 ...

Roasted Spiced Squash: Toss 675 g cubed butternut squash with ½ tablespoons olive oil, 1 minced garlic ...

tablespoons olive oil, 1 teaspoon coarse salt, and ½ teaspoon red chilli flakes. Roast at 220°C for 30 ...

SMOKED PAPRIKA With its addictive hints of char, this spice turns simple meals into standouts. Spiced ...

which may be a weapon against cancer, suggests a 2015 review in the journal Molecules. (Curcumin could also ...

whiskey sour, ask the bartender to go light on the simple syrup (which is loaded with sugar). The d ...

GIVE CHEESE A CHANCE ...

Vegetarians love and rely on cheese for protein and calcium, foodies relish it for its creamy taste, but cheese m ...

2 tablespoons olive oil 2 leeks, chopped and washed well 2 medium carrots, peeled and chopped 2 celery stalks, ...

2 heads garlic Olive oil Salt 1.5 litres low-sodium chicken stock 1 medium onion, diced 2 medium carrots, peel ...

ANY WAY YOU SLICE IT What’s the one food I hear over and over as something that people “just can’t gi ...

Order or use a premade crust that’s wholewheat. The flavours of sauce and toppings muscle out the bread for th ...

hypertension); choline, which is key for brain and liver function; and eye- health helpers, such as lutein ...