ACSM Health & Fitness Summit
b. Excess flesh c. Unrealistic weight loss expectations Focus on health, not weight B. How much should I eat? Estimate energy ...
V. Case study #1: Aspiring bike racer “I want to race better as a cyclist. I now place in the top 70% at races. I want to lose 1 ...
(^1) Lecture Outline ACSM’s Health & Fitness Summit - April 12th – 15th, 2013 “Exercise and Cardiometabolic Health: Separate ...
(^2) Illustrate the JNC VII guidelines and briefly convey important numbers o Pre-hypertension - Stage 1 and Stage 2 Muscular s ...
(^3) Following this presentation the health and fitness professional should know how to best prescribe physical activity and ex ...
ACSM Health & Fitness Summit March 13 , 2013, 2 :15- 3 :15pm PST Physical Activity Guidelines for Americans Midcourse Report ...
f. Celebrate Success III. Preschool and childcare setting a. Briefly introduce setting i. Importance of including this age group ...
ACSM Health & Fitness Summit March 15-17, 2013 Get to the Next Level: Strategies to Enhance Your Career Deborah Riebe, Ph.D. ...
b) Advanced credentials III. Maximizing your value A. Teaching vs. Coaching B. Communication skills C. Identifying strengths and ...
You Built It, So Why Don’t They Come? Mary Kruse MS, ATC President HealthSource Solutions, Minneapolis, MN marykruse@healthsourc ...
Program messages to reach each stage Weaving together theory and practice to reach all Stages of Readiness Learning preferenc ...
Weaving into an annual plan Communication Programs Environment Relapse Use Stages of Change to reach everyone Lay out annual ...
1 ACSM Health and Fitness Summit March 12 – 15, 2013 Paris Las Vegas Research to Practice: Brain Boosters for All Ages and Stage ...
2 Effectively Manage Stress, Anxiety, & Mood Exercise and Stress Exercise and Depression Exercise and Anxiety Research and ...
3 Friedland, R.P. et al. (2001). Patients with Alzheimer’s disease have reduced activities in midlife compared with healthy cont ...
ACSM Health Fitness Summit 2013 March 12-15, 2013 Las Vegas, NV TRX For Everyone: How To Introduce Suspension Training To Your C ...
Study findings III. Introducing novice and older clients to the TRX A. N.A.P.S.M.R. cueing strategy N = Name of exercise A = ...
Lecture Outline ACSM Health and Fitness Summit 2013 “The S.M.A.R.T. Way to Provide Great Member Service” Michael J. Spezzano Hea ...
VI. Member Satisfaction Member Loyalty Overview of Member Satisfaction Measuring Member Satisfaction VII. Handling Member Comp ...
ACSM 2013 Health & Fitness Summit The S.M.A.R.T. Way to Provide Great Member Service Michael J. Spezzano Handout Ten Steps F ...
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