CDB08D100A80451996F115A9C5BDC431_The Book Of Love eBook-1_PDOC

your values and standards because you’re afraid of losing someone. Because if you do, you'll never get what you want or deserve ...

Chapter 11: Dealing With Relaonship Anxiety In this chapter, you'll learn the 4 steps that will help you to stop worrying and fe ...

Relaonship anxiety can cause you to self sabotage and destroy your relaonship. In other words, you end up causing the thing you ...

Do you worry that his friends and family don’t like you? Have any of these worries caused you to have disagreements, arguments ...

All of us have an inner voice which provides a running verbal monologue of thoughts while we are awake. Your inner voice is basi ...

You’ve been consistently seeing him on the weekends, and you’ve been on a few dates on a weekday. And this is important... you h ...

negave beliefs you’ve developed in your past. It becomes this terrible self-fulfilling prophecy that colored your thinking, dist ...

For example, if you feel that you are undesirable to him, you'll write out. “You are undesirable to him” and then next to that b ...

sll believe them on a raonal level and you connue to accept these negave beliefs, you are unlikely to change. Instead, you must ...

What I really want to say here is don’t act on your impulses no maer how anxious you get, but that’s easier said than done. See ...

you wanted to get really upset about resolves itself before the deadline you set! 4. Don’t seek reassurance It’s normal to want ...

Look, relaonship anxiety is love's kryptonite. When it enters your relaonship, you suffer with debilitang worry, while your part ...

Chapter 12: If Things Don’t Go as Planned This chapter is kind of a troubleshoong or reference type chapter for you to use if th ...

you just agree to everything your ex wants, he'll come back. Or your heart might lead you to believe that if you show your ex th ...

NO Contact – Cold Turkey As I’ve talked about in other chapters, falling in love is very much a natural addicon. When we are in ...

with your ex. It also means that you stop following them on social media. Aer all, you don’t want reminders of your ex popping u ...

When you are deeply in love, it can feel like you’re going to die if that person is no longer in your life. You just can’t imagi ...

One of the most difficult things you'll ever have to do it to walk away from a lover that really isn’t right for you. And you’ll ...

you, and absolutely no social media stalking -if you have to unfollow him, unfollow him Your ex needs some space and me to remov ...

grow as a person and your relaonship will be stronger because of them. Reason 3: Focus On You And Don’t Lose Hope When you’re de ...