Gout Book.docx

44 .. PPEESSTTOO (^) WWIITTHH BBAASSIILL AANNDD SSUUNNFFLLOOWWEERR SSEEEEDDSS (^) Quick meal to prepare with pasta that includes ...

(^55) .. BBEEEEFF TTEENNDDEERRLLOOIINN SSTTUUFFFFEEDD WWIITTHH PPEEPPPPEERRSS,, SSPPIINNAACCHH,, (^) AANNDD GGOOAATT CCHHEEEESSE ...

 Place the spinach in a colander and squeeze out as much of the moisture as possible.  Mix together the spinach, goat cheese, ...

66 .. BBLLAACCKK WWAALLNNUUTT PPEESSTTOO (^) Another simple pasta dish that includes walnuts, pine nuts and herbs that makes a d ...

77 .. BBRRAAIISSEEDD AARRTTIICCHHOOKKEESS WWIITTHH TTOOMMAATTOOEESS AANNDD TTHHYYMMEE (^) Artichokes are sauteed with onions, ga ...

 Use a knife or the vegetable peeler to remove any dark green leaf bases that may still encircle the top of the stem.  The nex ...

88 .. CCAARRAAMMEELLIIZZEEDD LLEEEEKKSS OOVVEERR (^) NNOOOODDLLEESS (^) You don't have to be vegetarian to enjoy the rich flavou ...

99 ..^ CCHHIICCKKEENN^ BBRREEAASSTTSS^ RROOAASSTTEEDD^ WWIITTHH^ HHOONNEEYY,,^ PPIINNEE NNUUTTSS AANNDD TTHHYYMMEE Honey, thyme, ...

 Set a large, heavy skillet over medium-high heat with the remaining 1 tablespoon olive oil.  When it's hot, brown the breasts ...

(^1100) .. CCHHIICCKKEENN CCAACCCCIIAATTOORREE (^) An Italian favorite, this version of cacciatore uses a quick homemade marinar ...

How to prepare: To make sauce:  Heat the oil in a large saucepan over medium heat.  Add the garlic and cook until soft.  Add ...

1111 .. CCHHIICCKKEENN WWIITTHH FFOORRTTYY CCLLOOVVEESS OOFF GGAARRLLIICC (^) Do not fear the large amount of garlic in this rec ...

 Place the chicken in the center of the clay cooker, breast-side up.  Sprinkle chicken and vegetables generously with salt and ...

1122 .. CCHHIILLLLEEDD BBRROOCCCCOOLLII AANNDD OOLLIIVVEE SSOOUUPP (^) Leeks, broccoli, and green olives form the basis of this ...

1133 .. CCLLAASSSSIICC PPEESSTTOO (^) This classic Italian sauce is so easy and versatile; you'll want to keep some always on ha ...

1144 ..^ CCOOUUSSCCOOUUSS^ SSAALLAADD^ WWIITTHH^ DDRRIIEEDD^ CCRRAANNBBEERRRRIIEESS^ AANNDD PPEECCAANNSS Along with couscous, cr ...

How to prepare:  Toast the pecans in a shallow pan in a preheated 350-degree Farenheit oven until very fragrant, about 7 minute ...

1155 .. PPRROOVVEENNCCAALL--SSTTYYLLEE CCOODD FFIISSHH This easy Provencal-style cod fish recipe can be on the table within 30 m ...

1166 ..^ CCOOCCOOAA^ SSPPIICCEEDD^ SSAALLMMOONN^ Cocoa, dry mustard, and flavorful spices make an interesting dry rub seasoning ...

 Whisk together sugar, dry mustard, cinnamon, paprika, cocoa powder, chili powder, cumin, pepper, and salt.  Coat both sides o ...