Gout Book.docx

How to prepare: MMaakkee (^) SSaallaadd:: (^)  Cook gold potatoes in large pot of boiling salted water until just tender, about ...

MMaakkee DDrreessssiinngg:: (^)  Mix lemon juice and mustard in medium bowl.  Gradually whisk in olive oil.  Mix into salad. ...

3399 .. AAPPPPLLEE OORRAANNGGEE RRAAIISSIINN SSAALLAADD (^) A simple salad recipe that takes 5 minutes to prepare and will yield ...

(^4400) .. BBRRUUSSSSEELL SSPPRROOUUTTSS IINN TTOOMMAATTOO SSAAUUCCEE (^) A quick recipe takes about 10 minutes prep time and 15 ...

4411 .. FFEENNNNEELL SSAALLAADD (^) A simple salad that will take you about 5-10 minutes to prepare and will yield you about 4 s ...

4422 .. OORRAANNGGEE--GGLLAAZZEEDD RROOAASSTTEEDD SSAALLMMOONN AANNDD FFEENNNNEELL (^) This delicious recipe takes about 20 minu ...

4433 .. SSKKIILLLLEETT PPIIZZZZAA This simple pizza dish takes about 15 minutes prep time and about 15-20 minutes cooking time d ...

4444 .. TTAABBBBOOUULLEEHH SSAALLAADD A popular salad that I enjoy with whole wheat pita bread, takes about 20 minutes to prepar ...

DDrreessssiinngg:: In small bowl, whisk together lemon juice, oil, garlic, salt and pepper; pour over bulgur mixture and toss to ...

4455 .. BBAARRLLEEYY SSAALLAADD WWIITTHH TTOOMMAATTOOEESS AANNDD CCOORRNN (^) Barley is a source of B-complex vitamins and a goo ...

4466 .. BBEEEETT,, OORRAANNGGEE AANNDD WWAATTEERRCCRREESSSS SSAALLAADD (^) Sweet roasted beets get a fresh orange lift in this c ...

 (Make-ahead: Transfer beets to separate bowl; cover beets and dressing with plastic wrap. Refrigerate for up to 1 day.)  With ...

4477 .. GGRRIILLLLEEDD (^) VVEEGGEETTAABBLLEE SSAALLAADD WWIITTHH (^) TTAARRRRAAGGOONN DDRREESSSSIINNGG This tasty grilled veget ...

How to prepare:  Cut both zucchini, both peppers, carrot and eggplant lengthwise into 1/2-inch (1 cm) thick slices.  In large ...

4488 .. GGRRAAPPEEFFRRUUIITT,, AAVVOOCCAADDOO AANNDD WWAATTEERRCCRREESSSS SSAALLAADD Tangy citrus dressing enlivens peppery wate ...

 In bowl, toss watercress with radicchio.  Top with grapefruit and avocado; drizzle with dressing.  Sprinkle with onions. ...

4499 .. MMIINNTTYY WWAARRMM RRIICCEE (^) AANNDD VVEEGGEETTAABBLLEE SSAALLAADD (^) This salad recipe is very easy to prepare taki ...

5500 ..^ CCAARRRROOTT^ AANNDD^ LLOOTTSS^ OOFF^ GGAARRLLIICC SSOOUUPP^ This soup is so tasty that you may want to try it not only ...

(^5511) .. LLEENNTTIILL VVEEGGEETTAABBLLEE SSOOUUPP This traditional hearty soup features lentils, chickpeas, pasta and vegetabl ...

How to prepare:  In large skillet, heat oil over medium heat; fry celery, onions, cinnamon, cumin, ginger, pepper and turmeric ...