Traditional Chinese Medicine Medicated Diet Recipe Book
Soy Milk and Sea Cucumber (豆浆刺参) Ingredients: huang dou (黄豆) Soy bean 200 g hai shen (海参) Sea cucumber 5 Yi yi ren (薏苡仁) Job’s ...
Functions: Tonify the kidney and fortifies yang, Tonify lung & stomach Strengthen spleen Resolve dampness and relieve pain ...
Soybean Snack (黃豆小食) Ingredients: Huang Dou 黃豆 Soybean 350g Gou Qi Zi 枸杞子 Barbary Wolfberry 25g Ma You 麻油 Sesame Oil 2 tea sp S ...
Pumpkin Porridge Cough Ingredients: 1 lb Spare Ribs 7 Ginkgo Seeds, peeled 5 thin slices Fresh Ginger Root 1 Tbsp Cooking Wine 1 ...
Spare Ribs with Lotus Rood Tonify Qi & Blood Ingredients: 2 lbs Lotus Root 3 lbs Pork Spare Ribs 6 Slices Ginger 6 Cloves Ga ...
Special Spicy Spinach Poor Appetite, Weakness Ingredients: 2 Cups water 1 bunch Spinach (approx. ¾ lb), washed well and chopped ...
Sprout and Wood Ear Salad Excess heat, damp accumulation, yin deficiency, lung dryness/ Atherosclerosis, high cholesterol, anemi ...
Steadying Spinach Egg Drop Soup Cough, Asthma, Menopause Ingredients: 2 Tbsp Dried Lily Bulb (Bai He) 5 Cups water, and extra fo ...
Steam chicken with astragalus Qi deficiency/Nephritis, Diabetes Ingredients: 50g Huang Qi 1 Chichken 20g green onion 15g ginger ...
Sticky Sesame and Walnut Balls Insomnia, Graying Hair, Hair Loss Ingredients: ½ cup (2 oz) Black Sesame Seeds 1/3 – ½ cup (2 oz) ...
Stir-fried Lily Bulb, Black Fungus and shrimps (百合雲耳炒蝦仁) Ingredients: Bai He (百合) Fresh Lily Bulb 3 Yun Er (雲耳) Black Fungus 40 ...
Stuffed Bean Curd Sheet Ingredients: 3 bean curd sheet 1 Cup soaked Black fungus, shredded 1 Cup cooked spinach 1 Cup shredded c ...
Stuffed Mushrooms Hypertension due to Flaming up of Liver Fire and Deficiency of Liver and Kidney Yin Ingredients: 15 (ish) Mush ...
Tonify spleen and kidney qi, drains dampness, eliminates toxicity/ Low energy, poor digestion, water retention, puffy skin etc S ...
Tal’s Chocolate Candies Diabetes Ingredients: 6 mid-sized Strawberries, chopped 2 Tbsp sesame seeds 1 100% Cacao bar 1 pack Stev ...
Tea Eggs (茶叶蛋) Ingredients Green tea leave (绿茶) lu cha 3 tablespoons Chicken Eggs (鸡蛋) ji dan 20 Star anise (大回香, 八角)da hui xia ...
Three-Colour Noodle-Seaweed Salad Qi stagnation, damp accumulation, excess heat/ Skin rashes, acne, high cholesterol, high blood ...
Vegetable Sir Fry General/Diabetes, gout, overweight, HBP Ingredients: 450g Chinese Okra 100g Burdock 150g white radish 100g Fre ...
Baked Vegetarian Spring Rolls Obesity Ingredients: 1 Package Spring Roll wrappers (frozen) Olive Oil 5 Garlic cloves, minced 2 L ...
Vitality Fish Soup Fatigue Ingredients: 1-2 inch piece fresh Ginger, slivered 2 Cloves Garlic, minced ¼ Cup Goji Berries 2 Tbsp ...
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