Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  Paul  Benhaim Oils The best taste for any oil is the taste test. Anyone with experience is soon able to differentiate ...

by  Paul  Benhaim value has upset the natural ratio of LA to LNA and it has been claimed that this has led to some of toda ...

by  Paul  Benhaim mind craves more fats, and so more chips are wanted. It is important to realize that this will never ful ...

by  Paul  Benhaim Just as the true benefits of hemp were not disclosed by the paper and logging industries, the negative e ...

by  Paul  Benhaim So if your body is deficient in these minerals due to large amounts of processed foods then no matter wh ...

by  Paul  Benhaim Amino acids are the building blocks of all proteins in the body. These make up our cells, hormones and n ...

by  Paul  Benhaim levels, but the main reason for the higher cholesterol is the quality of fats in the diet. Wild game con ...

by  Paul  Benhaim degenerative diseases, so it is best to keep to a maximum of one protein meal a day. No hemp filled brea ...

by  Paul  Benhaim Cholesterol Cholesterol is a member of the sterol family. It is not a fat, but can combine with fat as i ...

by  Paul  Benhaim Simple carbohydrates are fast releasing energy producers. They raise blood sugar levels quickly. More co ...

by  Paul  Benhaim units of insulin. On average we secrete 30 units per day. This is why a fast for over seven days moves t ...

by  Paul  Benhaim made in the past six years. I have also watched female friends lower, and almost fully eradicate, the ef ...

by  Paul  Benhaim the wrong ones). Honey should be used with discretion – make those west things as occasional treat, not ...

by  Paul  Benhaim glands into disuse, causing a wide range of diseases. Glucagen is another substance released from the pa ...

by  Paul  Benhaim increase in obesity. Decreased metabolic rate is also involved in aging, cancer and cardiovascular disea ...

by  Paul  Benhaim Hypoglycaemia This is one of the most common unstated problems in western societies’ diets. It is the ca ...

by  Paul  Benhaim intake of omega-3 and omega-6 fats, as contained in hemp seed and its by-products. In diabetes, the live ...

by  Paul  Benhaim Fibre Hemp seed is high in fibre – 36% in fact. Lots of fibre in your diet ensures more vigorous perista ...

by  Paul  Benhaim Craving Most people have cravings from time to time, and more often when we change the foods we eat. Hav ...

by  Paul  Benhaim Nutritional demands also require that you look at yourself. Firstly, let’s look to what food you crave, ...