Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  Paul  Benhaim Acid-­Alkaline  Balance To maintain health our blood needs to be slightly alkaline. The mineral content ...

by  Paul  Benhaim Chromium 0.065 Sodium 2.2 Cobalt 0.053 Strontium 0.733 Copper 1.2 Sulphur 239.4 Germanium 0.267 Thorium ...

by  Paul  Benhaim Essentially the body keeps a slight alkaline pH in the blood. If the diet contains large quantities of a ...

by  Paul  Benhaim Yin,  Yang  and  the  Five  Elements The Taoists offer a theory of balance. This tradition dates back to ...

by  Paul  Benhaim Bitter: fire, foods that dry the system to balance dampness, and help to cleanse the bowls. Bitter foods ...

by  Paul  Benhaim UK variety. And when in the desert, don’t choose Florida oranges or frozen fish! However, raw fish (Japa ...

by  Paul  Benhaim a) Being building materials of the bones and teeth b) Being an essential part of the building of basic s ...

by  Paul  Benhaim absorption include coffee, spinach, chocolate, soft drinks, refined sugar, tobacco and aspirin. Lettuce ...

by  Paul  Benhaim vegetables rich in sodium such as celery or sea vegetables. Watch out for salt added products (or table ...

by  Paul  Benhaim Sulphur It is found in proteins, vitamin B1 and in all the tissues of our body as well as blood hemoglob ...

by  Paul  Benhaim Cobalt Found in minute quantities throughout the body, cobalt helps increase the number of red corpuscle ...

by  Paul  Benhaim Arsenic Mainly stored in the liver, excess is usually eliminated in the urine. Its quantities are increa ...

by  Paul  Benhaim Selenium An essential trace element that functions as a component of enzymes involved in antioxidant pro ...

by  Paul  Benhaim the dietary changes as recommended in this book you will be back on the way to restoring your health. Op ...

by  Paul  Benhaim physician. If and adult has constant diarrhea for more than three days, or any rectal bleeding or weight ...

by  Paul  Benhaim Satisfying the palate is a very enjoyable life experience. Anything you really fancy is great, once in a ...

by  Paul  Benhaim 4 FOOD  COMBINING ‘Food and drink are relied upon to nurture life. But if one does not know that the nat ...

by  Paul  Benhaim particles first, and larger and more fibrous parts following. This is one of the reasons it is important ...

by  Paul  Benhaim Beware of highly acidic foods such as rice, wheat, bread, kidney beans, lentils, alcohol, vinegar, tea, ...

by  Paul  Benhaim Not all of the recipes in this book are perfect food combinations, but ideal to work with until your int ...